adsby.ru → create

Psycho-social overstrain. Stress. Yak struggled with him. Psychological mechanisms of stress. Drug treatment for stress strictures

Stress in the English language means "vice, spill" and is a complex of physiological reactions that emerge in the body of people in response to the influx of new unwelcoming factors (stressors).

Officials who experience stress, development and development. So, for example, a sharp sound, a visoka or a low temperature, atmospheric vice etc. can be stressful.

Moreover, the stressful reactions of the authorities are not only people with a highly degraded nervous system, but not for the lower creatures, do not think nervous system, І navіt roslinam. With such a rank, we become astonishing, so stress is not just nerve-wracking. Tse kind of organism, for be it a living system, fabrics on the presentation to new vimogu. The main іntsev meta of such іdpovіdі is to get attached to the minds that have changed. given value Stress proponated by the Canadian physiologist G. Selє in 1936. Looks like a word, like talking about stress.

If I’m talking about stress about the factor of risk of arterial hypertension, then we rely on respect for psychomotional, nervous stress. Psycho-social stress є not id'єmnoyu warehouse part life of people in deceived lands... Here, people are constantly, nowadays, to speed up the pace of nerve-strained life and robots with a shortage of hours, with difficult interdisciplinary transactions. At the same time, there are often trivial conflicts, such as negative emotions. They are the most powerful, stylish, and most of them go through socially and socially: services, families, pobutovs.

Particularly stressful for people living in the situation, going through the control (death of loved ones, spontaneous dashing, etc.). Vcheni Holmes and Rage, on the basis of the most difficult experiences, have created a repercussion of the most frequent changes in life, so that they are experiencing stress. The deyakі from them is guided lower. The last in the whole list of visas begins at the presentation of the importance of the skin pod.

life	one of significance
1. Death of the cholovik (squad)

3. Rose with a partner
4. Vіdbuvannya pokarannya v'yaznitsі
5. Death of a close relative
6. Trauma or ailment
7. Go to retirement
8. Ailment of a member of the family
9. Zmіna mіstsya robots
10. Zbіlshennya borghiv
11. Conflicts with superiors
12. Destruction of sleep
13. Penalty for violating the rules of the street ruch

Yak can be seen from the table, the best for people of intense psycho-traumatic experiences, amoused at the second even of close people.

Can you live stress-free? Science stverjuє is not possible. We are always guilty of adapting to new minds. Life - tse post_yne dzherelo zmin. Behind the great rakhunka life and smut were getting stuck in stress, and because of that, it’s possible to get around them only with the arrival of death. Vikorniti stress is unhappy, but in our power to power no life so, you must remove the stress and become uncomfortable. So, it rages, appears, and accepts stress.

Stress is connected with emotional-positive (people of the child, advancement for services, etc.) and emotional-negative. I just say, if we say “fighting against stress”, “inherited from stress,” we call out to respect the emotional-negative type of stress.

Sozr_znyayayutsya short-term and early-life stress. Stink in a healthy way. The extra stress brought about a lot of legacy.

Yak vinikє stress?

If there is a conflict in the situation of high-profile reactions and non-secret responses, adaptive mechanisms are laid down by nature in our body. Biochemical reactions occur at an accelerated pace, increasing the energetic potential of the organism and permissively reacting to a threat with an internal force. Nadnirniki zbіlshuyut wikid in the roof of adrenaline, which is є shvidkodіyuch stimulant. The "emotional center" of the brain is the hypothalamus. The wine transmits a signal to the hypophysis and the cortex of the supra-nirkoval zalosis, which stimulates the synthesis of hormones and wikids into the blood.

Hormones zmіnyuyut water-solovy balance krovі, pіdvischuyuchi vise zbіlshuyuchi frequency Sertsevy skorochen, pіdvischuyuchi needful m'yazi Serce in kisnі, zvuzhuyuchi mozkovі, nirkovі i periferichnі arterії, stimulyuyut Shvidky perevaryuvannya їzhі i zvіlnyayut energіyu, pіdvischuyut Quantity leykotsitіv in krovі, stimulyuyut іmunnu system , provoke alarming reactions, increase the frequency of the reaction. Ludina is ready for battle. All the descriptions of the changes are directed to the mobilization of resources in the body according to the principle of "struggle-in-flow" and are of a stupid, prejudicial nature.

But the hour of callous reactions, unfortunately, has passed. V happy holiday Stress is most often internal manifest and causes. Now, Lyudin will be looking for a bus, and not with some kind of insecure creatures; be afraid of nudges and elders, and not of a snow avalanche; win fight screw up the mood for razdratuvannyam, and not for enemies or wild creatures.

Obviously, in stressful situations, due to such reasons, as causes and weakness of the bullet, there is no increase in heart activity and arterial clutch (AT). Ale our body reacts to non-transmitted situations with a traditional cascade of reactions, for which it is impossible to completely switch to the same.

If the stress is emotionally positive, the situation is non-trivial and is under your control, then you are afraid of nothing: the body has all the possibilities of thinking and is aware of the vibration of the activity of all systems. In some kind of reactionary organism, it turns to a normal, domineering pace, the robot is vital for the vital organs to enter its own channel, and the organism progresses to function in a mode that is essential for it. It’s even a stress that is emotionally negative, trivial, the situation is to be in your control, and the body has no chance to normalize and activate the processes, it’s necessary to develop the inheritance of the formed critical camp.

If the system and organism manage your psycho-social stance, correct the overwhelming and negative stress of the life, fix the symptoms of physical and psychological visibility. Including, to see the decency and development of the disease. It is also worth to be called distress or the stage of adaptation of energy. And here it is important to ask G. Seigne about those who “stress is everything, which leads to an old age of organism or sickness”.

If you want one of the lowest pererakhovanih sign, then the manifestation of chronic, overwhelmed by stress in you is even more ymovirno:

The unkindness of being overwhelmed

Parts of the grave in robots

destruction of memory

Chronic vtoma

Growing number of cigarette smokers

The robot does not deliver much joy

Addiction to alcoholic beverages

Headache

Loss of sleep (sleeplessness, drowsiness, etc.)

Back in the back

attack razdratuvannya

Constipate or diarrhea (carry)

Pain in the chest

attack the mess

Rizke pogirshennya I will become hairy and nigtiv

shkirnі zvoryuvannya

Rheumatoid arthritis

allergy

Stoves, virazkov ailment and іnshі incapacitation of organs of etching

Heart failure (hypertension, hypotonia, atherosclerosis, heart attacks, heart failure)

You can, your symptoms and symptoms are not stressful, but absolutely sure, you will show stress. Already in one tsієї cause varto, not being able to, take care of your psychomotional camp.

The link of emotional stress with the development of AG was introduced in populational preliminaries. At the same time, it is shown that the level of AT is present in groups of the population that are sick to chronic stress: the middle of the childless and those who are healthy with robots, who work with permanent nervous and mental stress, how to live in overcrowded areas.

One of the serious problems of coping with stress is those who are guilty of anxiety, but at the same time the smell of mimicking activates the nervous system. It is not uncommon to report the health of patients, if they smell like, but all the numerical ailments symptoms, which were signs of serious illness, "all deprived of" reaction to stress. Closely 40% of the direct to cardiologists to drive the hardened heart and the failures of the heart performance without the need to tied in a stressful situation. Approximately the same upshot to neuropathologists (through headaches) and gastroenterologists (through pain in the drain) as well as dressings with stress.

With such a rank., You can change, so many of your health problems are tied to your health to cope with the pressure. Todi you will be able to finish up on your own self-help methods to deal with stress. Also, all methods of stress reduction fall into three great groups:

1. vizannaya problem

means vmіnnya learnedness winiklo stresu і virіshiti, with which you can fit. In such vipadkas, it is very corynno:

Please put down a list of all situations that will make you feel stressed

Power yourself up for what you see

Expand your statement about the situation, vikoristovuchi yavu.

Know in the evenings three o'clock and try to guess how you coped with the stressful situations throughout the day. To assess the "stress strength" of such a skin situation, putting 1 point in the quiet range, if the stress is minimal, and 10 points, if it reaches the maximum level, it will fit in the snake.

Having described by the rank of rіven the springs of the past day, relax and start walking: sit down by hand, close your eyes, listen, you haven’t gotten overwhelmed. Rivne і gliboko dyhayuchi, respectfully "wonder" in your tilo, like a video camera is captured in your head, so you can see the "points" in your mind. Zoseredte respect on the strained muscles and to see them, as with the skin vidih, splashing behind the speckle through the legs in the pidlog.

Through a sprinkle of hilin, once again think about the rivn of the spring of the day. Feed yourself, as nourishment, or pod_ya became for a new visitor. Try to identify your own situation, for example, from the position of a third-party sposter.

Now breathe deeply, open your eyes and feed yourself:

Why is the assessment of the level of stress on the floor high (low)?

¨ which bulo is the most unacceptable for you?

¨ Did you go to your life before?

¨ yak vi rosumite, how did it become?

What kind of thoughts did you come up with when you discovered a stressful situation?

Tsya right will help you to value factors, how to wick stress, and even more important step, which allows you to vibrate in a way of yogi podolannya.

For example, Anna, a young mother, she was right like that. Knowing the party, and feeling sad about the weakening, Vaughn thought about the stress and estimated it at 7 points. Sitting by hand in the crucifix, Anna gave the dummies the ability to freely appear and learn. Then the picture was won: її children were cooked and fought, it was too often to finish, unimpressed at all її zusilla not to admit it. After a dozen hour, the won could tell her about her own feeling:

Assessment of the stress of the bully on the high ground, that less tortured the behavior of children, if nothing terrible about them did not become

For me, the head's disagreement was in the noise that children were blowing up

The people who saw them were recognized by me and earlier, since the people behind their calls were moving in their voice over

The buzzing noise duzhe shvidko wiklikav at my reaction, as it swirled in the zagalny napruzi

Іnshі thoughts stosuvalis vague rumors about those, as I myself fought, if I was a child. Until then, I learned that for an hour I saw the bazhanna beat the children myself (I wish I don’t shy away)

The managers have the right Anna zrozumila, as the situation and what makes it stressful for her. And now, if it is necessary, you can find a concrete way of dealing with a stressful situation. Tsi ways and priyomi vona mastered deeds.

2. Samopomich

transferring nabuttya navichok control over your thoughts or settings and, if necessary, make sure you check it out, as well as take a look at yourself. For a large demand, there is a need to relax and find more positive feelings of singing in yourself.

3. Solution of the problem

It means the development of special features, such as, for example, during the time of the hour, training in the experience in yourself, as well as understanding between their opinions and the legitimacy of the promulgation to you.

About chronic ailments, good vidomo, how the smell is more and more important than gostrich. Dovgotrivaly stress is not a blame. I have a lot of pain in life - it's time to take care of yourself. It’s a wholehearted and new process, but the results will be great for your work.

Otzhe, do not let the conflicts drag on!

Allow confrontation and non-confusion with your friend. Since your respect is focused on the image, it is important for you to get out of the stress. Even more importantly, shake yourself out of the razdratuvannya, so as to save your heart. This will give you the power to preserve control over yourself and not lead a conflict to a new level. Try to learn how you see it for emotsiyi. As much as possible, say to the people: "I am angry" or "I am images." Such honesty and, behind the great rakhunk, the prominence of the behavior of the grown-up people is to allow the inappropriate heritage of the incorrect rendering of your emotsies to be eliminated.

It’s a pity that we have sounded a lot of malice in sharp and hard words. Moreover, we speak often to the close ones and to the people who are close to us. It will be more beautiful, if you immediately explain your irritation, and more beautifully - the reason, to your loved ones. There will be no unnecessary welding and changing the image.

Vislovyulyuchi your dissatisfaction, but don’t be surprised: talk about a specific vipadok, which has grafted you into fierceness. When you see the bazhannya to boil, you can’t boil over and overwhelm, but don’t guess the past, just talk about that situation, as if you were a turbine at once.

In the kintsevoy bag, if the ludin 's hovering around you, hang out with you; as soon as you bring your own vibachennya, take it. Try to end the unacceptable incident of yakomog shvidshe. To brutalize respect: show streams in the very principles of conflict, you do not become a weak side. Navpaki, you take the role of a non-trivial і strong Elephant, and your lacking wise opponents get the role of Pug.

Laugh! Laugh! Yak is possible more often!

It has long been seen that the smith - the most beautiful leaks, especially for resisting stress. If you are confused, you see faces, you fall in stress, you are more positive about the prospect. Tse nykrashchiy zasіb to fight with ailments і, persh for everything, with himself.

I dare, if I’m not vlashtovuє, I need to change either the situation, or my confinement to it. In the case of bagatech people, if the situation of a shrewd serpent doesn’t suffice, you can just let it go. Smarter smithey or more fun with the most difficult people - the best way to change one's mind to a problem. Vidomy Danish cartoonist Herluf Bidstrup became famous just once, having mentioned comic literally in everyone, who is bachiv.

Be on the brighter

As soon as you miss out on inappropriateness, it is the most frequent smell and drink. Through the restlessness and the springs, your behavior changes, your thoughts have played the situation and unknowingly carry the image in front of you. This “predicting the situation” may be the cause of negative self-perception. If you transfer your bad luck, your behavior changes, you react to the price in a common rank, and your inability to fail. With great singing it is possible to say that you are guilty of your own failures.

Viberate, positively, take away your light, and you will help to reduce your stress. To be amazed at yourself by the eyes of yourself, to change your manifestation about yourself and about your place in the world. Yak bi didn’t go right, you don’t want to see yourself and your prospects. real life, Nіzh pisimіstichny pіdhіd.

Unique problem solving

Do not be afraid to get naked about those problems you have, or about those who, vasno, stink. Stoicism, which is necessary, for example, in christening at a dental doctor, calls for neglect in stress. Winning the amicable attitude of you, the ability to accept and the intelligence and the point of view, the mental and physical strength, keeping the spirit and sympathy, seeing the love of your friend. People, who are rich in friends, appear in a larger camp: they are in important life situations. The reason for the chain of inheritance, ale social isolation, is often led to depression and suicide.

Go in for sports

Take your super partner and kind of sport that befits you. Yakshcho vi steadily waggle individual take... At least the part to the right is rhythmically repeated. As a newcomer, it’s not wet when it’s calm and normal, so if you follow the rhythmic rucks, you know that it’s ruined as a result of control and safety. Correct innocence vikonuvatisya thoughtlessly. Deyaka concentration of respect on physical rights to produce stress until weakened. Focus on the right, you sound the frame of your light until such changes, as it is not important to trim under control.

Be right to blame, but you are important, for adrenaline, accumulate under stress, vicariously. As physical capabilities will be lacking, excess adrenaline will make you frantic and nervous.

grunt correctly

Balanced, rich in vitamins, in addition to helping to adjust the definition of stress. You should not be less than 3 times a day, which are included in your race:

¨ richly coarse, especially grasses from whole grains and cereals

¨ rich fruit and vegetables

¨ a lot of clean water

¨ Trochi of fatty їzhі, rose oil and bіlkіv (meat, poultry, riba)

Customize your brown calls

As long as you have no such people, do not go ahead and get a yakomog shvidshe. Allow your life to see what you want, so that you can see the difference and continuity.

Pick up the order taki priyomi:

1.Loosen up in any situations, as only you see that everything is wrong, as you would like to

2.do not take, wiggle the accumulated negative energy

3.Play with your kids and homemade critters

4.Know an hour to take your personal and home inquiries

5.Share with loved ones about important meals

Become familiar with the rules of the skin day, and after a dozen hour you will see that they were vibrating earlier, but not so terrible.

At the end, it is significant that the main method of dealing with stress is psychorelaxation therapy. Autogenous training, meditative techniques, progressive relaxation techniques and a lot of people should be introduced beforehand.

Obey these rules, about what kind of Christmas we are, you will see that the stress from the supernatural rotter will become your ally and help your friend. "Priborkati" stress is a monstrous energy resource. Smilivish harness yogi at the heights of your valley.

V.Rambovskiy, Infoceti "Health of Eurasia"

Comments before the statty

Dodati comment

Read also:

DOCTOR VLAD RADIT

My name is Volodymyr Vitaliyovich Yachmennikov. I graduated from the Saratov Medical Institute in 1979 for the specialty of the pediatrician. Advancement of qualifications on the basis of medical procedures 1983 r UZD 1985 acupuncture (golkovkolyuvannya) 1991 In Russia, having been repairing since 1991, practicing as a reflexotherapist for a specialty (not only children). Successfully licensed for a robot in Illinois. Internship taking place in the City Medical Center. In Danish hour I practice with a private reflexologist. Here, on the site, I discuss the methodology. Immediately put on your own great, less than 20-year practice in the field of reflexology. I am also rewarded with knowledge of the website with the last, most novelties in the field of medicine and health in the world. All the best to you!

Chi є chi є such diagnosis - osteochondrosis? VIDEO

28 breast 2016 | Filed under: Novini

As I have reviewed the article, I will not write the text itself. And the post is only in order for Vee to ask food, to show up. Well, so, for the sake of order. Shorter, the video axis - wonder and hear!

24 breast 2016 | Filed under: Novini

I have a lot of articles on the site about the unseen camp by the name of the sleepy paralysis. All the stench here, you can wonder at it. There is another article about dreaming and sleepwalking. Alle seogodnі, judging by the name, the author proponates the very way of managing sleepy parallels. Tsikavo, ale sumnivno. Wit: ni so, ni ...

What is more beautiful grіє tіlo - fat abo m'yazi

19 breast 2016 | Filed under: Physical Culture and Skhudnennya

I published an article about popular myths for the quiet who want to get thin. And there є tsіkave zavazhennya about metabolism, as it is not possible to get along with wіk. I have commented this way, it’s not a good idea, and metabolism or exchange of words with a fall. And this year I just want to tell you about those who ...

14 breast 2016 | Filed under: Novini

My squad bought here a dance with melatonin capsules. Wonderfully, alas, when I took one capsule, I got into a dream without perturbation. Todi I started digging in Google for the drug. As soon as you read the whole article, briefly about the smut. Melatonin is not just a drink, but a reference “sleep hormone”. ...

stress - the whole reaction of the human body, which is the result of the fact that the guilt does not have a charge, is negative or positive. Quick pace bitch life and when new needs come up to the point where the kids grow up, and now, as we have to endure, it’s growing up. see:

Korisnі stress, or eustress - the understanding has two meanings - "stress, vicious positive emotions" and "mild stress, mobile organism".

Shkіdlivі stress, or distress, vinikayut, if the pressure reaches the critical point, if there are no more forces struggling with it. In the face of stress is the immune system. In a stressful country, people often come to see victims of infections, and some of the products of immune cells fall in the period of physical or mental stress.

emotional stress Name the emotional processes, such as supervising stress, and lead to unpleasant changes in the body. After an hour of stress, the emotional reaction develops earlier for those who act on the vegetative nerve system and its endocrine disability. With a trivial abnormally large amount of stress, stress can be repeated, the stress can become stagnant, and the function of the body can be lost.

Psychological stress, as a kind of stress, to be smart about creative authors in a simple way, a bit more to the author's appearance, because of stress, thinking about social factors. Behind the character I see nervously-psychic, warm or cold weather, light and stress.

adaptation syndrome- the supremacy of adaptive reactions to the organisms of the people, which have a zagalny character and are determined by the strength and triviality of being uncomfortable in the presence of stress. Adaptation syndrome is a process that naturally goes against three stages, which I will call the stage of development of stress:

Stage of "troubles"(Alarm-reaction, stage of mobilization) - mobilization of adaptive resources in the body. Trivial from decilkoh years to two dib and including two phases: 1) the shock phase is a distant breakdown of the functions of the body in the course of mental shock or physical training. 2) the "counter-shock" phase. With sufficient strength of the stressor, the shock phase will end with the bending of the body in the first few years or even days. As soon as the organism adapts its capacity to resist the stressor, then there is a phase of counteraction, the mobilization of these reactions to the organism will begin. Lyudin is in the camp of tension and alertness. Zhoden organizm can not be constantly perebuvati in the camp of triviality. As the stressor factor is even stronger, or I will continue my development, the beginning of the stage.

stage of resistance(Support). It includes the balancing of the adaptive reserves, the adaptation of the organism to the minds of the adaptive capacities. "The triviality of the period of support to lay down as a result of an innate attachment to an organism and as a result of a stressor." It’s a stage to produce, or until stabilization, I’ll become and weariness, or, if the stressor prodovzhu for the next day, it’s going to change.

stage visashennya- loss of resistance, loss of mental and physical resources in the body. There is an inconsistency of stress-generating infusions of the middle and the symptoms of organisms on the cycle.

Stress Realizing Systems.

Mechanisms of attachment to the infusion of stressors are nonspecific and imperceptible for any stressful infusions, so that we can talk about the lateral adaptation syndrome (or stress reactions).

All the literature on mechanisms, which lie at the heart of stress reactions, are called stress-realizing systems.

The first stage in the stress reaction is the activation of the sympathetic and parasympathetic lanks of the autonomic nervous system.

Physiological changes in organisms, which are promoted at the first stage of stress reactions:

1) frequent service;

2) the hardening of the heart is fast;

3) expansion of the heart;

4) ringing of the cranial arteries;

5) expansion of the site;

6) expansion of bronchial tubes;

7) improvement of the strength of skeletal mussels;

8) viroblenya glucose in oven;

9) improving the productivity of the rose-colored activity;

10) expansion of arteries, scho to pass in the skeletal museums;

11) quickening the exchange of speech.

stress systems.

Simplified Evolution in Organizm People have emerged as mechanisms that shift the development of stress reactions or reduce the development of negative reactions to the organization of the mission. Such mechanisms are called stress-limiting systems, or systems of natural prevention of stress.

GABA-ergic system. Gamma-aminobutyric acid (GABA) is produced by the neurons of the central nervous system, including galvanic ones.

When the GABA enzymes are injected into the brain, they are converted into GHB (gamma-hydroxybutyric acid), which is a galmuvate of the brain structures, including the hypothalamus.

The results are not likely to trigger a stress reaction.

endogenous opiati(Enkefalini, endorphin, dynorphin). Confirmation with beta-lipotropin in the hypophysis due to the stress. Quite the speech to wicker, to lower the painful sensitivity, to increase the patronage, to increase the power of the visitor to the trivial robotics, to reduce the feeling of anxiety. In general, the speech is to reduce the psychogenic reactions of people to cheaters, changing the intensity of the emotional reaction, such as triggering a stress reaction.

prostaglandin(Never mind group E). The production of products grows under stress, as a result of which the sensitivity of a number of fabrics decreases to a number of catecholamines. It is especially important to play a role in the relative sensitivity of the neurons of the central nervous system to norepinephrine. In such a rank, prostaglandins reduce the frequency of stress reactions.

Antioxidant system. As it was meant earlier, when glucocorticoids are active, lipid peroxidation is activated, often by the establishment of radicals, which lead to the activation of biochemical adaptations in the cells. However, in organisms there are endogenous "quenchers" of radical processes, which I call antioxidants. Before them, Vitamin E, serkovmisny amino acids (cystine, cysteine), the enzyme superoxide dismutase are introduced.

Trophotropic mechanisms. Activation of the parasympathetic nervous system and the hour of stress reactions є the most important mechanism for the destruction of the side effects of glucocorticoids and those of the participants in stress reactions.

The stress of rocking the same inflow on any organism, ale it turns out to inflow in a different way. Tse was informed by the fact that the skin of a person reacts to stressful officials in its own way. Emotional stress is active (physical and overworked) and sub-active (provoked by special fears and troubles). The sub-active stress of thinking about the peculiarities of the psyche and special admission people.

Boo, a lyudin has been consumed in a situation, if the organism of the senses is victorious to take advantage of the spirits for the sake of health and life. Such a setting is a descent mechanism for wines, the smell of emotional stress. The main reason for the blame of emotional overstraining is thought, seeing people, as well as injecting soothenia.

Emotional stress can be twisted in multiples of the strength of the motives of the people, physical and special qualities. Vvazhaєtsya to navіt, wіn building demonstration of the day of the people, the creation of their mobility. In these situations, stress drastically reduces the emotional mood, and people can lose control over themselves.

See emotional stress: positive, negative

Stress and emotion are unreasonably tied, which is often called psychomotional.

Psycho-social stress can be mentally classified by an offensive rank:

Positive is stress... The form is positive, it pours into the body, pushes and mobilizes resources to the body, stimulates people to be active.
Negative - distress... Tse destructive inflow, like to turn in psychological trauma It is also important to forget and torment people for the last hour. Distress infused into the mental and somatic health, in the old days, not without problems.

Negative stress is injected into the immune system of people, reducing their efficiency to colds and infectious diseases. Before that, in flux, they actively repair the internal secretions, move on to the autonomic nervous system, and bring them to a psycho-social warehouse. It is not easy to end with depression or the appearance of phobias.

Emotional stress in children

All children and podlitsy to finish the emoji, the stench actively responds to all the changes. In most cases, the child's temperament is positive, but in an hour you can get a negative color. When the strength of the singing peak is reached, it is insistent to overstrain, to bring to the nervous breakdown.

Cob causes sprain in a child and a child є changes in the family and in social life. The world grows up and grows more and more, but not all children have a tendency to infuse stress-generating bureaucrats... It is easier to endure the stress of children, as they know the child in the family.

Officials, wiklikayut stress

Victims of emotional stress in such officials:

Variety adjusted;
There is nothing for the hour;
Part of the situation in which the assessment of the child's performance is carried out;
Cardinal changes in life;
Conflicts in the homeland, in life;
Physiological factors.

Emotional stress and stress in children are carried out by the way according to important circumstances, like the riot. At the end of the day, it is possible to establish a family of psychotherapy and special-purpose practice.

Reasons and signs

The most basic reason for the recognition of emotional stress is the deterioration between the cleansed reality and the action. When the mechanism is launched, stress can be both real and vigadan officials.

We have compiled a table of stress factors, as they suffer overload in a large number of cases. The prices are the most significant for people, as they can be positive or negative. The majestic infusion will nadayut problems, why should you feel a special life, family, loved ones.

Signs of stress in the skin people, individual, altogether, negative sleep, painful experience. As the camp of the individual itself rolls around, it stays in stages or phases of stress and in what rank the body is struggling.

The intelligence that a person is suffering from emotional stress can be seen behind the following signs:

Trivia for no apparent reason;
Internal sponge;
Grace adjustment;
aggressiveness;
Inadequate handling of unacceptable situations;
Fit, tight, fit;
dimness;
The unkindness of managing oneself, one's own actions and emotions;
Decreased memory and respect;
Apathy, a sense of joy and satisfaction with loving pleas;
Post vtoma;
Decrease in preference;
Destruction of sleep;
dissatisfaction;
Zmіna appetite;
Destruction in behavior and loss of light.

The most frequent way to reduce the inflow of negative factors into people is to fall into the wrong ways of drinking - alcohol and drugs, Namagayuchis come from problems, change behavior, rob rash actions.

Lіkuvannya: welcome the life of emotional stress

A number of stressors are constantly pouring into the people, which may cause the building to accumulate. At tsomu polyagaє the main thing is not safe ... If you don’t live to get in for a hijacker, you may be overwhelmed with one of the problems. Experiences, pushed all the way into the middle, run out of power I am a people, the sound of yogo with those who feel.

To understand the development of social stress, the best efficiency to show the following methods:

Emotional skin stress can be self-sustaining. As soon as the volodya witnesses come, the people take over the uncontrolled emotions, advancing self-assessment. The price of creating new opportunities for special development and allowing the growth of croc to self-development and self-improvement.

In the process of knowledge of emotional stress, it is recommended to accept, well know the triviality and peace of mind.

Psycho-social stress.

Specialty and development. The nature of emotsiy.

Stress is a factor that flows into people's health. Physiological mechanisms of stress. Classification of types of stress: stress, eustress, distress, meaning for the human body. Causes of stress and distress: Conflict Situations, Information rewiring, Mіzhosobistіsnі stosunki... Emotion unhappy (neurosis).

Zachist and paths to stay under stress: the strategy of "entering", the formulation of new dominance, dichny gymnastics, physical right, Methods of relaxation, psychophysiological and ideomotor training.

6.1. Is it stressful?

6.2. The main provisions of Agriculture are stress.

6.3. Physiological bases of stress.

6.4. Psychological bases of stress.

6.5. Classification of stressors.

6.6. Functional damage (adaptation ailments).

6.7. Help fight stress.

6.7.1. Relaxation.

6.7.2. Relaxation is right.

6.7.3. Concentration.

6.7.4. Autoregulation of behavior.

6.7.5. Persha dopooga at gosstrom stress.

Control food.

“A healthy mind has a healthy mind”, as the ancient Romans used to say, the System of Health. Health rules, contrast drinking and water baths, correct eating, Building physical health, one hour can mold nerve force and mental health.

Ale іsnuy іnshy, not less a just aphorism, which should be imposed on the wise men Going: "A healthy dusi - healthy tilo." Zmіtsnyuchi and comfortable spirit, people are fizzy and physically healthy. Vzaєmodiya tila and spirit, I am comfortable not only with physical, but with the spiritual energy of people, robbing him more harmonious, healthy, creative.

The nervous system is healthy to help people to stand up to the hardships and storms, which are to be taken into life.

6.1. Is it stressful?

In English, stress means "spill, vice". Canadian doctor (physician, physiologist, psychologist) Hans Selє, having experienced stress as a nonspecific reaction of the body to be presented to him. Biological function of stress - adaptation. This reaction is intended for the destruction of the organism of all kinds of inflows: physical, mental. Stress is a way of achieving the stiffness of an organism when acting on a new shrewd official.

Skin is presented to the organism of a vimog in a sensible sense, that is, it is specific, albeit a specific effect, it is a nonspecific need for health of an attached function, that is, it is adaptable to the point of difficulty. The third type of drink, which is specific to a nonspecific form.

In the Danish hour, stress is an important cause of mortality, as I will ruin the psychosomatic level. stress warning visoki vimogi up to our psyche, skodyuchi with our tilo, "economical" on the new. Tse lead to disharmony of natural rivnovagi.

Still, I’m not uniquely stressed. G. Strong means “Freedom from stress means death,” the level of psychological stress is the lowest in hilin 'baiduzhost, but ale nikoli is not worth zero.

The body is not respectful of the positive experience of seeing a person, or of negative, the stress of being stuck only because of the intensity of the person.

In fig. 6.1. The image is infused with a stressful reaction to the praise of people.

Small. 6.1. Specialized stress response and training.

Stress activation can be a positive motivating force, as it polishes the sub-active “life of life”. I call such positive stress "Eustressa", but lax, overwhelming stress - "Distress".

In the world of coping with stress, it’s a place of self-esteem and a manifestation of health. However, prodovzhuyuchi build-ups, the stress of reaching its apogee. This point can be called the optimal stress level, for that, as stress is growing and distant, we become shkidlivim for the body. The point at which the optimal level of stress can be reached is to lay down all the natural biological, as well as other physiological and behavioral factors.

Mechanism of stress reaction was formed at the early stage of human development as a mechanism. During the period of evolution, the mechanism of conversions to automation and communication. Ale in the period of its formation in front of the people there were іnshі zavdannya (in tekti from the hut, beat the creature, shob nagoduvat sіm'yu etc.). In a bitter light, people find it difficult to solve their problems, but the mechanism of stress reaction has become the same. Zakhisna reaction is launched, ludin's reaction was going on, the whole team was "attack or tikai." Її zavdannya - a view of the mobilization of energy reserves, meta - vision. We are alive in a civilized light, and we do not follow the command, we stream their emots, but they have no way to show themselves in one function of the body.

760 RUB

Entry

psychomotional stress

Fragment of a robot for learning

Social and psychological block. Whether it’s a lyudin, I would like to see that chi ni, I see on the sowing of his own social і, wider, social and substantive middle ground. With stress, it is necessary to change the situation to a new level of light, including for the sake of people, especially when there are physical, physiological stressors, as well as as a result of contact with people, the nature of such changes is caused by stress (6, p. 183).
In the process of activity, the motives "re-energize" emotionally, result from intense emotional experiences, which play a special role in the development of mental stress. Not vaguely the rest is often associated with the emotional component of the activity. Looks like “emotional stress”, “affective stress”, “neuropsychic stress”, “emotional stress”, “emotional stress” and “emotional stress”. Let us understand for all the tsikh є those who stink mean the camp emotional sphere people, in which it is possible to manifest the sub-activeness of their experience and performance.
However, on the thought of N. I. In fact, because the understanding is not actually differentiated from oneself, the pitoma of the emotional component in the mental stress is not the same, but also, it is possible to create a story about the incompatibility of the remainder to the emotional forms. Tsya dumka is inspired by the first glimpses of the witness, as well as to look at the witness "psychically stressed" as the clan according to the introduction to the witness "emotional stress".
A simple assignment to the obligatory fate of emotions in the genesis and countering of mental stress is a disadvantage for the rationalization of the situation in the structures of the emerging states. Robot N.I. It’s clear to open up its role in the minds of the minds, in which the activity is seen, and in the regulatory process of the activity (22, p. 92).
G.N. Kassil, M.N. Rusalov, L.A. Kitaev-Smik and those who show up to the age of mental stress, there are a wide variety of mental and behavioral manifestations, which are supervised by changes in nonspecific reactions.
Yu. L. Oleksandrivskyy, with emotional stress, tied the bar of mental adaptation, and pathological inheritance of emotional stress - with a breakthrough. K. I. Pogodaev, in the role of the central nervous system in the form of extravaginal adaptive syndrome, in the beginning of the neurodevelopmental stress, or the overstraining of the metabolic adaptation of the brain Such a pidhіd fіksuє respect only for the energetic processes in the most brain tissue. When analyzing the understanding of "emotional stress", there is a natural supply of power about the understanding of the understanding of "emotions". If I want to be based on emotional stress, I want to be self-conscious, otozhnennya to understand what is not legitimate. Earlier, it was already indicated that R. Lazarus characterizes the psychological stress as being surrounded by the "threat" of emotional experience, as pouring into the health of the people to achieve their efficiency effectively. In such a context of emotional (negative for its modality) and emotional stress, there is no sutta development, so as in the capacity of the initial factor there is an infusion of emotional stress on the scope of the individual. In psychology, it is necessary to become a tradition and to report on the problem of infusion of emotions on motivational-behavioral reactions (30, p. 42).
Yak vvazhaє V.L.
a) a complex of non-mediocre psychological reactions, which in the backward form can be significant as the process of withdrawal and rework is especially significant for this individual information, how to take place in the signal (in a situation, in a negative way) and subjective discomfort, understanding of the conflict, etc.);
b) the process of psychological adaptation to the emotional-negative sub'active state;
c) the state of mental maladjustment, zoomed in with signals for a given specialty, functional possibilities the system of mental maladjustment, which leads to the destruction of the regulation of the behavioral activity of the sub'ect.
Skin from three stanovs (the stench is principally approaching from the backward phases of the development of stress, rather to be judged by psychological, and not somatic manifestations) supervise, on the thought of the authors, by a wide range of physiological problems in the body. Vegetative, adrenal and endocrine symptoms appear in case of any emotion or emotional stress (both positive and negative) in the period of psychological adaptation of the disorder to stressful and in the phase of psyche. Due to the over-insured complex of reactions, differentiation from emotional (psychological) stress, and the remaining from physiological stress, does not seem possible (30, p. 44).
G.G. Arakelov vvazhaє, how the mechanics of stress and emotional development, but in the context of people, stress and emotions become actual at once. Moreover, the force of a subtle stress reaction is perceived and judged by the turn of the emotion, so that the cob of manifestation of stress reaction is manifested in the unaware rivn. Winning of the current emoticons for the assessment is not safe for the general control and choice of behavior tactics (25, p. 135).
For the human operator, the main respect is the problem of infusing the dominant emotional (mental) into the process of functional activity, on the effectiveness of the robot. The beginning of the emotional (mental) tension is due to the fact that the transition to the process of activity, the appearance of pardons, ideas and so on. emergency situations... At the first stage of the stressful reaction of the state, the role of a disorganizer of behavior is developing, especially in that way, as it can be used to supervise the goals and the bearers of activity. The folding process of the analysis and the plan of the formulation of activity, the choice of the most optimal strategy, will break down.
Chapter 3. Injection psychomotional stress to get sick
V psychological preliminaries The development of mental health complexes is established until the formation of this psychosomatic pathology. In humans, the most frequent super-strong stress-temper, such as the development of cortical-visceral breakdowns, mental trauma, is suspected in some cases of state, one-time, often rapt, and in some cases of glycogenesis - chronically, often, often They take over the psychic sphere, as a rule, they flow through the emotional accompaniment, so that the traumatic factor is injected. We often have a lot of mental trauma and psychosomatic ill-health.
About the role of unresponsive emotions in the form of somatic discord, writing, zokrem, G.FLang in 1932: "Sadness, but not to cry with tears, sniffing posters of the organization." The primary and main cause of hypertensive ailments, as well as acute ailments, can also be referred to the category of psychosomatic disorders, caused by neuropsychiatric traumatization, in the world of great mental health, Vіtchiznyanoї vіyni Especially on the material, selected during the 900-day siege of Leningrad, a renowned resident therapist M.V. Chernorutsky. (12, p. 383)
In 92% of cases of important mental trauma and trivial nerves, overexertion meant T.S.Istamanova had a history of ailments of neurasthenia, which was supervascularized with functional disorders of internal organs. Frequent changes in sickness and atypical changes in the fate of the Other Holy days were practically practiced in all the warring lands. With the repeated bombardments of the Nimetsky Aviation of London, Liverpool and Coventry English Likars, they indicated in the same places the increase in the number of perforations in the hole in the ailments, who were on guard at the bends. On the materials of the medical covering 109 yew. Cholovik Z.M. Volinsky found out that hypertensive ailments were two times more common among the war veterans and three times more often in particular, as they survived the Leningrad blockade and survived the Leningrad blockade and survived the Leningrad blockade and survived the Leningrad blockade.
Skin emotion is characterized by perspiration for all the internal self-esteem of the sub'kta - experiences. Experiencing is the impressive side of the emoticon. The expressive side of the emotion is characteristic of the vital changes in the organism's life, which are manifested by electrophysiological, biochemical, vegetative-vascular and motor effects. It’s a physiological phenomenon of emotion є the result of the mental activity of the brain, and a psychological one - a specific virase of the activity of a particularity. Something that is recognized as a physiological phenomenon and does not cease to be such a thing on the part of folding specialties is mine, it is like an experience, so as a psychic phenomenon - in the image of the way people form a vision of a person In addition, it seems, psychic and physiological appear in emotsiyah as two sides of one nervousness... Yak vkazuє PKh.Shingarov, in emotsiyah є sub'active, rather dumb of the ideal: the callous light is not seen in the eyes of the images, which are based on the clock sounds, but in the vigilance of the sub''villages. (12, p. 384)
E. Gelhorn and J. Luffborrow know the song of the song Mіzh yakіstyu (modal) emotional experience and the specifics of changes that occur in physiological systems to the body of people. Dawn, it stinks, so "emotsii can supravodzhuvatsya sympathetic to the adjustment of some organs and systems and parasympathetic ones. When drilled and drilled in the judicial system, they relate to nice waters, while those in the intestinal tract are parasympathetic. " The catecholamines, especially norepinephrine, are growing in the country. With the experience of fear at the same time, the growth of catecholamines is more likely to be overwhelmed by the increase in adrenaline. Swedish Doslіdnitsya M. Frankenhäuser calls adrenaline "rabbit hormone", on the basis of norepinephrine - "left hormone".
Emotional activation of autonomic systems in normal minds є predispositional reaction of the body and does not lead to pathology of internal organs. emoji stanii, Vvazhayut Yu.M. Gubachev, B.V. Iovlev, B.D. Karvasarskiy, “become factors in the pathogenesis of somatic illnesses, if there is a pronounced change in the structures of organisms-targets, adaptive possibilities of such low or staniv ". The price of spiraling, sprouting, on the results of K.M.Bikov and I.T. Kurtsin's results, in which it is shown that in case of a weakened physiological system (organ), it can be drawn into a pathological process, independently of a specific psychologic zmistu conflict.
Physiological reaction to stress is not due to the nature of the stressor, but also due to the type of organism, in which one won’t. This reaction is universal and is directed towards the protection of people or creatures and the preservation of the integrity of their body. Zakhisna reaction at a trivial abnormally periodic stressor stage includes three stages, which are explained to the understanding of the “out-of-the-box adaptation syndrome”. (28, p. 141)
At the first stage - trivialities - such changes occur in the body, such as springs of muses, acceleration of emotion, acceleration of the pulse, movement of arterial grip, feeling triviality. Vona imagines the mobilization of all resources in the body. The stiffness of the organism decreases at a time, and if the stressor is strong enough, then death can come.
At the other stage - resistance - the organism of the beginning is pristosovuvatsya to a trivial stressor. During the course of the stage, the definition of the stressor arises. Strength (resistance) of the organism according to the prevalence of the cob ravine.
The third stage is visnazhennya, which is due to the infusion of overwhelming or naddovogo podraznikiv, supervising a decrease in the resistance of the organism, and in severe cases, it can lead to its death.
Selє pіdrozdіlyayut stresses on constructive and destructive, fiddly, but not every stress є shkіdlivim. Constructive stress, having passed the stage of triviality, ends with the adaptation of the body to new situation, Advantages of yogo stikosti. However, it is possible that the stress factor develops into a great intensity and is trivial, as there is a shortage of incorrect assessment, as there may be a few stress factors and organism of weakening due to some reason (due to the speed of In such cases of adaptation reactions, they reach the level of visnazhennya and start the process of ruinuvannya - zakist through ailment, maladjustment.
Disadaptation is the stage of a broken homeostasis (dynamical equilibrium to the organisms and a new center), but it is insisted in times, if the mechanisms were present, and the stress factor does not increase the neutrality. (28, p. 158)
A stressful factor is whether it is a kind of inflow, which is from the out-of-the-way middle, or from the middle to the middle of the body, like a vicious reaction to stress.
There are two ways to overcome stress: psychological and physiological. Although a stressful factor is not perceived by humans, or symptoms characteristic of stress, such stress is not perceived as physiological, or systemic.
Even though the stressful factor is to break into a larger world through the testimony of people, then at the same time, one becomes involved in psychological stress. The inflow has a stressful character, as it is highly appreciated by people as it is more threatening to social, psychological or physical well-being. Great significance is the risk of iatrogenic stress, which is the result of the loss of health care workers' homes, of the past victims of the patient's experience of distress. One of the reasons for the blame for psychological stress among people is the unhappiness of realizing that chi іnshu means for a new need, for a wiklican, for example, for ailments. Psychological causes of stress are called mental trauma (psychotrauma). In the day of an understanding of a psychological stress, it is not easy for an understanding of a frustration.
Frustration (in Latin: frustratio - deception, discord, ruinous plans) is a mental state of collapse and characteristic features experiencing and behavior, as a result of experiencing bad luck. Difficult, how to get on the road until reaching the destination, or even going to the building, to get off the road until the end of the road. The situation, in the same kind of mental state, is called frustrating. (1, p. 232)
Uninvolved in the development of frustrating situations, the stench is characterized by two common minds:
in the manifestation of the actual consumption of activity, the motive of the concrete manifestation of the consumer, the whole and the cob to the plan of the action;
blocking the possibilities of realizing, the obvious support (pereshkodi - frustrator).
See the pereskod.
1. Passive zvnishnє opir - the manifestation of the elementary physical transition, bar'єru on the way to the met; visibility of the object to be consumed in hours and in space.
2. Actively zaznishnє opir - fences і pogrom from the side of the otochennya, as a sub'єkt zdіysnyuє or prodovzhu zdіysnyuvati those who are harboring.
3. Passive internal opir - learned or unaware of the complex and discordant; the lack of success is conceived, the increase in the distribution of viskim rіvnem home and business opportunities.
4. Actively internal opir - to finish the sum (2, p. 11).
The main sub-active psychological manifestations of a stressful camp є anxiety and fear, so as to be aware of an unassigned load, are not safe. It’s not tied up with that, but the person cannot accurately determine the nature of the contamination through the visibility, for the lack of information about the irritant, the wrong logical processing, for the second time. It is easy to step into a tricky state in order to rob a positive inflow on the intellectual and physical activity of people. Applying for the general education of the building, provide the necessary material for sleep in case of mild deterioration; the adjustment of sports indicators at the end of the pre-start load and in. In the world of the growth of triviality, the activity of the fall is productive. But in all cases, a triviality is a signal of trouble, which is a sponse to a person's behavior, which will help him to feel good about him. Fear is victorious, if a man does not know at the moment of going out of a threatening position, he sees a singing factor (appearances, ob'ekt), which, for good reason, may not be the real cause of stress. Fear, like і triviality, ma zhisnesennya, guilt sponua ludin up to the point of self-protection. However, with an overwhelming turn, fear can lead to disorganization of behavior.
Stress and level of cholesterol in the blood. Alleviate cholesterol levels to the development of atherosclerotic plaques on the walls of blood-bearing vessels, which causes damage to the blood flow (cause damage to the bloodstream). There is a lot of evidence of insults and infarctions. It is accepted that the causes of increased cholesterol in the blood can be caused by the cause. In this hour, it is shown that one of the most important reasons for the adjustment of cholesterol є for the adjustment of stress. For example, accountants have a high level of cholesterol adjustment, if it is necessary for a great deal of robots in the term of a term - the production of items is meant for production for organisms. Testing of medical students without a median before and during the last weekends showing that 20 out of 21 well-trained students have cholesterol in their blood before going to sleep, i.e. in stressful situations, admissions. (18, p. 339)
Arterial hypertension. The chain of promises and to bring Skoda the grip of blood on the walls of the arteries. reasons slid in a vice It can also be used as a bottle. Ale not viklikє I will summarize those who are stressors to create a vice.
Emotional stressors are seen as one of the leading officials in the ethology of hypertension. To this educational programs for hypertensives transfer to new methods of managing stress.
Stroke and ischemic ailment of the heart. Stroke of a vicious as a result of blockage of blood flow and a breakdown of blood vessels in the brain, as a result of a shortage of symptoms and bending of nerve cells. The result of an insult can be a paralysis, a collapse of a movement, a collapse of motor functions or death. Vvazhaєtsya, as a stroke of dressings with a high arterial grip, for stressors and for some other reasons. (18, p. 340)
The ischemic ailment of the heart (ІХС) and її connections with the growing stress is explained by the increased activation of stress mechanisms in response to stressors: frequent organ rhythm of the heart, retardation Typical victim of a heart attack - overwhelming, overwhelming robotic businessmen with an overwhelming body of mind, a cigarette in his teeth, and knowing a lot of alcohol. By identifying the style of behavior to type A, which is most often seen in people who have suffered an infarction. Call the people aggressive, pikhati, impatient, bewitching, fallen trees from the assessments of their robots, take one hour decilcom to the right at once.

List of Literature

1.Agadzhanyan S.A., Tell L.Z., Tsirkin V.I., Chesnokova S.A. Physiology of people. M .: Kniga plus, 2005 .-- 526 p.
2.Apchel V.Ya., Tsigan V.N. Stress and stress of people. SPb.: VMedA, 2004 .-- 86 p.
3.Vodopyanova N.Є. Psychodiagnostics of stress. SPb.: Peter, 2009 .-- 336 p.
4.Grinberg D. Stress Management. SPB.: Peter, 2002 .-- 496 p.
5.Kvinn V. Applied psychology. SPb: Peter, 2000 .-- 560 p.
6.Kitaev-Smik L.A. Psychology stress. Moscow: Nauka, 1983 .-- 312 p.
7.Clinic psychology. Go to the editorial office of Karvasarsky. SPb.: Peter, 2006 .-- 960 p.
8.Kunitsina V.N. , Kazarinova N.V., Pogolsha V.M. SPb.: Peter, 2002 .-- 544 p.
9.Kerrі L.K., Philip J.D. and іn. Organizational stress. Theory, before the practical sucking... Kh .: Humanitarian Center, 2007 .-- 336 p.
10. Lebedev V.I. Specialism in extreme minds. Moscow: Nauka, 2004 - 312 p.
11.Lane D. Yak Podolati Stress. SPb.: Norint, 2004 - 176 p.
12.Mendelevich V.D., Solovyova S.L. Neurosology and psychosomatic medicine. M .: MEDpress-inform, 2002 .-- 608 p.
13.General physiology. Edited by V.N. Sisoev SPb.: VMedA, 2005 .-- 296s.
14. Ostrovskaya I.V. Psychology. M .: GEOTAR-Media, 2006 .-- 400 p.
15. Petrova M.M. Psychology for medical specialties. M .: Academy, 2006 .-- 320 p.
16. Polyakova O. N. Stress: causes, inheritances, podolannya. Edited by A.S. Batueva. SPb.: Rech, 2008 .-- 144 p.
17.Psychology and ethics of business Edited by M.A. Povalyaev Rostov n / a: Fenix, 2004 .-- 352 p.
18.Psychophysiology. Edited by Alexandrov Yu.I. SPb.: Peter, 2007 .-- 464 p.
19.Psychology of health. Edited by Nikiforov G.S. SPb.: Peter, 2006. - 607 p.
20.Psychology of professional health. Edited by Nikiforov G.S. SPb.: Rech, 2006 .-- 480 p.
21. Pathological physiology. Edited by Zayko N.N., Bitsya Yu.F. M .: MEDpress-inform, 2006 - 640 p.
22.Svyadosch A.M. Neurosis and lykuvannya. M .: Medicine, 2005 .-- 322 p.
23. Selye G. Koli stress does not bring grief. They didn’t force in us. M .: RENAR, 1992 .-- 212 p.
24.Sidov P.I., Parnyakov A.V., Clinical psychology. M .: GEOTAR MED, 2005 - 864 p.
25.Sidov P.I., Solovyov A.G., Novikova I.A. Psychosomatic medicine. MEDpress-inform, 2006 .-- 568 p.
26. Troshin V.D. Stress and stress-related problems: diagnostics, treatment, prevention. M .: TOV "Medical information agency", 2007. - 784 p.
27. Fromm E. Revolution of the Nadia. SPb.: Dumka, 2002 .-- 565 p.
28. Fomin N.A. Physiology of people. M .: Academy, 2005 .-- 320 p.
29. Hjell L., Zigler D. Theories of specialness SPb. Peter Press, 1997 .-- 608 p.
30. Shcherbatikh Yu.V. Psychology stress. M .: Eksmo, 2005 .-- 304 s

Be an affection, respectfully vivchite zmіst and fragments of robots. Pennies for the dribbling ready robots due to the inconsistency of the given robot and your vimogs, for the uniqueness do not turn.

* The category of robots should be of an estimated nature, depending on the specific parameters of the material. Daniy material not only, not whether from this part, we are not preparing a scientific practice, a scientific qualification robot, a scientific advance, or even a robot, transmitted by the state system of a scientific attestation for the necessary Danish material is a sub'active result of processing, structure and formatting of information and values selected by the author, first for everything, for victorian in the quality of self-training robots of the designated subject.