Psycho-social stress, symptoms and treatment. More beautifully grin tilo - fat or ointment. Symptoms and signs

F.B. Berezin, M.P. Miroshnikov

The systematic introduction of emotional reactions to somatic health is an important element of the psychosomatic approach to ailments. The role of emoticons in the formation of psychophysiological social systems (that is, of systems and interactions of psychic and biological factors) is to begin with this environment, which includes emoticons, which appear as sub-reactively experienced side effects. With the urahuvannya of the center of furnishing, the springs, the mechanisms of pathophysiological effects of the emots were made; ligaments of the type of emotion with the nature of the pathology; The individual specialties of the emotional reaction and the significance of the special rice knitted with them (including ontogenesis) in the schism of quiet somatic diseases. This statute is assigned only to the most important aspects of psychosomatic symptoms in case of emotional stress and to the observation of these regularities on the basis of some characteristic nosologies.

You can talk about emotional stress in the same way, as it’s a matter of social responsibility and (or) triviality, when there is a lack of capacity for the individual to renew the mental stress of the situation for an additional dose of the situation until it comes). Ways to cope with personal problems like an individual, and efficiency may be even more important for one's health. Tsi ways are known by the term "coping" (podolannya, coping). The process of admitting a stressful situation is the essence of psychic adaptation. Also, the process of mental adaptation is insufficiently effective, physiological components of emotional stress during emotional stress develop pathogenetic significance in formulated psychosomatic disorders.

In the development of nonspecific adaptive syndrome, one hundred percent to psychosomatic disorders, in particular respect for the merits of the particularity of stressors of psychological nature, as well as those of physical nature. There are a lot of left-overs, the stench is tied with a bezposredn_m injected onto the body. The accumulation of reactions to stress in young people is mainly due to the accumulation of mental stress and the nature of the reactions to them, which is aroused by the peculiarities of individual awareness and the fact that it is superbly intelligent. One and the same can be stressful, unbearable for one and the other, or a bazhanim for the one.

There are also thoughts about the perception of reactions to physical and mental stress. Yak vvazhayut deyakі author, cardinal vіdmіnnіst reaktsії organіzmu on stresori fіzichnogo abo psihosotsіalnogo nature polyagaє in fact scho fіzichnі stresori, takі yak іnfektsії, lihomanka, thermal vpliv i іntoksikatsії, yak usually viklikayut vazodilatatsіyu i padіnnya arterіalnogo vice and sympathoadrenal aktivatsіya Je vtorinnoyu zahisnoyu I react to physiological destruction. Navpaki, psychosocial stimulation to lead to direct sympathetic activation, without prioritizing through the fall of the vertebral tone and arterial pressure, as well as the biological function of a nonspecific response to the stress of the body, recovery, in the reduced intensity of the body However, it is impossible to respect the absolute. The reaction to the influx of mental stress into a number of types of diseases can also be manifested importantly in vaginal damage (including, in vasodilatation and arterial hypotonia), in reduced production of catecholamines. However, right from the primary reaction of the present inheritance for the body is the same as in physical and in emotional stress.

Oscillations of emotional stress is a mobilization of all systems of the body, as it is ready to react to physical activity ("struggle-flowing"), with chronic infusion of stress factor, the stage of stress is the stage of regurgitation, types of often for everything from the side of the heart-vascular system), go into the support stage. Chronic vegetative-humoral activation in the cob stage is manifested by symptoms of vegetative dystonia and can serve as the basis for the development of more pronounced psychosomatic disorders. It is not necessary to be vrahovuvati, so that in a modern society, psychotic problems are important, especially, as vrahuvati, that people do not react only to real, current situations, altogether at home, to those who are not uncomfortable are delivered by means of mass information. Until then, organism can react to psychic nurturing more strongly, less to physical. As a result of the possibility of resistance, it is possible to suffer, and the stage of failure. In the face of the incessant trivial social development, the development of psychosomatic problems is developing, the form and nature of which lie in the form of genetic scholasticity, due to the oddity in ontogenesis of lack of quiet and other systems to the organism and special features.

For the development of psychosomatic disorders, it is especially important that, in case of emotional stress, changes are introduced into the system of regulation of psychophysiological relationships. At the recent level of the central system, the regulation of the system is also influenced by different psychological and physiological mechanisms. Psihologіchnі mehanіzmi realіzuyutsya bunt rank on sotsіalno-psihologіchnomu (mіzhosobistіsnі vіdnosini, sotsіalna VZAYEMODIYA) i psihologіchnomu (osoblivostі osobistostі i actual psihіchnogo will) rіvnyah and fіzіologіchnі - on rіvnyah іntegratsіynih cerebral systems more peripheral autonomic humoral i powerboat mehanіzmіv, vikonavchoї sistemi abo body ( fig. 1). For the formation of psychosomatic disorders in case of emotional stress and a lot of changes, it is necessary to be spared on the skin of the circulatory system, and go to the therapy of psychosomatic disorders due to the development of the urinary tract.

Small. 1. Bagatorіvneva system of organizing psychophysiological spіvvіdnoshen 1 - macrosocial injection; 2 - individual specialties of particulars, with which they will cooperate; 3 - the nature of the internal group relationship; 4 - mіzhoobistіsnі vzaєmini; 5 - special features of the specialty and the current mental state; 6 - neocortex; 7- limbiko-hypothalamo-reticular complex; 8- peripheral mechanisms of vegetative humoral regulation; 9- organ abo viconavcha system.

On the social and psychological level of the system of psychophysiological regulation, the development of psychosomatic disorders, the number of psychosocial stressors, which lie in other macrosocial processes and create spheres of social intercourse: psychosomatic problems are inviting to appear in individuals who have been fed by a great number of mental (psychosocial) stressors. Porіvnyalnі doslіdzhennya have allowed vstanoviti scho at psihosomatichnih rozladah sposterіgaєtsya stіyka tendentsіya to zbіlshennya number stress level of situatsіy, significance zhittєvih podіy (i, Especially, podіy, SSMSC roztsіnyuvalisya yak nebazhanі) not tіlki in porіvnyannі of controlling GROUP health viprobovuvanih, ale navіt at porіvnyannі of GROUP osіb , as they suffer on neurotic problems, otherwise they do not manifest a reversed somatic pathology. Situations, in which the realization of urgent needs was blocked (frustrating situations), could be meaningful in any of the hundred spheres of the life of the sick, and they began to pick up a few spheres at once. In the number of significant living conditions, both the control group and the group of people, who are looking for psychosomatic problems, will be even more important in the current sphere and in the sphere of labor activity, that is, there is a lot of importance. At the most significant part, not in the control, the life of the family was fixed, and the negative emotions were taken away from them. It is most characteristic in psychosomatic breakdowns of bully stressful situations, for confusion in other areas of social intercourse, in the social context (for example, migration, vicious deaths), at the expense of robots and we value our living values.

There is a great intensity and specificity of negative infusions, so they take the cognizance of emotional stress in particular, as they suffer from psychosomatic problems (in some cases, because of healthy and neurotic children), which are also perceived in the same way as a child. Torn down sotsіalіzatsії i negatively emotsіyny dosvіd, otrimany tsimi individuals in ditinstvі, obumovlyuvalisya Especially osobistostі i povedіnki batkіv scho viklikayut defіtsit sotsіalnoї pіdtrimki that vіdchuttya zagrozi scho pereshkodzhayut adaptive virazhennya emotsіy i zasvoєnnyu adequacy statevorolovih stereotipіv, 2 and takozh emotsіynoyu nestіykіstyu batkіv, superechlivimi tendentsіyami in vykhovannі, to create a lack of transmission of maybutny. Lack of social education in a child's life was not very worried about this situation, but the health of the father was a child as a bastard.

Stvoryuvanі in ditinstvі stereotypes reaguvannya that emotsіyny dosvіd scho Zgoda viznachayut іndivіdualnu znachimіst zhittєvih podіy, nedostatnіst pochuttya bazisnoї Bezpeka i neadekvatnі modelі povedіnki stvoryuyut sensibіlіzatsіyu to psihіchnih stressors rozshiryuyut їh colo i zmenshuyut resources osobistostі, neobhіdnі for virіshennya stress level of situatsіy. The pathogenetic role of factors, which is infused into the child, is also taken care of, as well as the negative emotional awareness reactivates in other minds because of the fact that they lie far away in the past. In such a rank, in order to infuse stressors in the process of social interaction, but rather for those who are neurotic and psychosomatic, the rest are characterized by a great intensity in the new stages of life.

For the formation of psychosomatic disorders, it is important that the breakdown of mutual fashion in the family and the state of affairs, the breakdown of the individual with significant persons positively correlates with the physiological breakdown. The destruction can occur even with one ochikuvanni such damage and it will be more turning, especially in situations that are characterized by unimportance and non-transfer.

The prevalence of stressful influxes, changes in the breakdown of social and psychological adaptations, and changes in physiological parameters are of intermediate character and are realized through psychological mechanisms, which take part in the psychological psychologic rіven regulation). The influx of psychosocial stressors, the collapse of social interconnection with the blockade of quiet socially significant needs, as a result of frustration, which appears to be more and more inevitable in response to problems. For the formation of psychotic stress, sutta, for the effect of repeated and last-day frustrating infusions (for which there may be a blockage of problems, often unaware of consumption), accumulated, The variability of total frustration and anxiety in psychosomatic disorders is significant, but not in the group of healthy people. At its own pace, the triviality of the triviality of the variety of physiological animals. The significance of anxiety in the pathogenesis of psychosomatic breakdowns starts as the main Lanka in the form of emotional stress and social stress in the system of organizing psychophysiological sports. For the development of psychosomatic disorders, it is not only a high level of anxiety, but a pitoma of physiological parameters in these complex psychophysiological reactions to stressors, the central element of which is anxiety. Carrying out in our laboratory (F.B. Berezin, P.Y. Dedik) factor analysis showing that a part of the complex characteristics The change in physiological parameters in psychosomatic breakdowns is twofold, less in the control group.

One of the reasons for the increase in the intensity of physiological reactions in psychosomatic disorders can be the lack of health to adequately respond to emotions in behavior. Deterioration of the quality of health until significant improvement of vegetative-humoral activation in the event of anxiety and emotional stress. The lack of an adequate response to emotion can be tied to a deviated grasping ability to control your behavior. Quite smartness in the greatest world is due to the need to follow the accepted norms, not to cope with the respect of those who are sick to their social problems, to see them socially well, we will see the praiseworthy people who are going to be socialized. Behavior control over a subordinate inflow: a higher level of social interaction and a decrease in the number of frustrating situations; at the same hour, it’s faster to adequately respond to emotions, to bring up vegetative-humoral activation, the growth of physiological damage. Poorly prescriptive demonstration, which in a group of individuals, who are suffering from psychosomatic disorders, reliably control behavior, not even with neurotic or special disorders.

Difficulties in the development of emoticons can also be explained by the lack of building up to their knowledge and rotation, including verbal. Tsia specialty (I will call it "alexithymia") can play an important role in the pathogenesis of psychosomatic disorders. It is even more important that in case of psychosomatic breakdowns of emotional stress, make sure to start not with isolated emotions, but with one-hour moments of super-sensitive emotions, for example, triviality and aggression, harshness and honesty. The superlativeness of the emotional meaningful world is due to the disharmony of specialness, some of the stereotypes of the emotional response are closely related to the singing special features. Up to the number of disharmonious specialties of rice, it is possible to carry the same tendency to "stuck" divination, the cunningness to lay on those who are desperate for the uncomfortable development of the situation with anxiousness, a negative sensitivity from the signal to the sensitivity. It is also possible to promote a lack of acceptance of social norms, a willingness to protest and demand to control their behavior according to the same norms, to obtain a strong positive connection with the results.

Disharmonious combination of special rice with internal super-verbalism, one-hour sensation of strength-wise, even insane needs (intrapsychic conflict). Intrapsychic conflict, from one side, due to frustration and triviality, and from the other, - to understand the emotions and produce until the blockade of skin response from them. Krіm, in rezultatі intrapsychic konflіktu FORMS povedіnki, SSMSC at efektivnoї psihіchnoї adaptatsії determіnuyutsya pevnoї emotsієyu abo osobistіsnoї CHARACTERISTICS vzaєmo galmuyutsya scho uskladnyuє (abo unemozhlivlyuє) podolannya emotsіynih problems oskіlki uskladnyuє vibіr adekvatnoї povedіnkovoї strategії, spryamovanoї on virіshennya situatsії scho travmuє. Decrease in health to induce integrated behavior (based on the problem of the problem, in the way of consumption of the individual and in the middle, the closest and most apparent inheritance) is one of the factors in the development of pathology.

It is possible to uncover the inheritance of emotional stress, including those that are incapacitating to psychosomatic breakdowns, either by using the lasting stressful injections, or by changing the situation. The first step is to reach either for the active flow into the middle, or for the entrance to the frustrating situation (the change to the way of life, the nature of the activity, the unique contacts, etc.). Scho stosuєtsya zmіni representations to situatsії then vono realіzuєtsya for participation psihologіchnih zahistіv (mehanіzmіv intrapsychic adaptatsії) zavdyaki Yakima blokuєtsya spriynyattya abo usvіdomlennyam viklikayut trivogu stimulіv, zvuzhuєtsya colo stresorіv, znizhuєtsya іntensivnіst blokovanih require zmіnyuєtsya їh znachimіst abo high road zadovolennya, zmіnyuєtsya іnterpretatsіya of scho vidbuvaєtsya. As a result of a series of psychological desires for recovery, the overcrowding and monitoring of the obsessed information change in such a rank, so that the level of triviality decreases and the intensity of the appearance of negativity decreases due to the fact that Psychological insight in the meaning of the world is based on the psychic activity of the people, є important factors that take part in the formulated specialness and play a significant role in the adaptation to the social middle age. The psychologist can feel the urge for an adequate and socially successful behavior. The stench can also become unhealthy for the time when you are mindful of the emotional stress of being surrounded by behavior, at the same time decreasing the quality of life and suspiciously corny function. However, in case of overwhelming turn and stiffness, the stench swells a pathogenetic role in the development of mental and psychosomatic disorders.

The most important development of psychological problems, those for the formation of psychosomatic breakdowns, as one of the most important traces of somatization of anxiety, as a result of which anxiety is perceived as a problem of somatic, factor and not psychological Somatization of triviality will prevent socially acceptable issues of important problems of significant importance (mainly related to interdependent interaction), transfer the center of the vagina from a series of problems to these situations. You can overwhelm the blocking of buildings and understand the causes of the stressful situation, as a result of which there is no indication ("clearly floating") the trouble, as, at the same time, focus on somatic impressions and breakdowns. Psychological genesis of such disorders is not easy to ignore, it is difficult to see how the depletion of the debris will turn out to be a stressful situation. It is also important that, in the face of incessant psychological attacks, there may be a change in the value of earlier significant needs and changes in the directness of emotional reactions (spawn, the substitution of aggression from a callous object on oneself). The price is typical for depressive stanіv, which can develop somatic pathology.

Influencing emotional stress on the somatic functions, it is necessary to realize that with the emotional mechanisms, frustration and triple are connected to the inclusion in the process of psychophysiological regulation of the level of integral systems of ceremonies. Yak neurophysiological substrate such regulyuvannya on tsomu rіvnі vistupayut structuring lіmbіko-gіpotalamoretіkulyarnogo complex in tіsnіy vzaєmodії of frontal bark (rozglyadaєtsya scho yak neokortikalnoї prodovzhennya lіmbіchnoї systems), and i klіnіchnі, i eksperimentalnі danі vkazuyut on especial role in tsomu kompleksі gіpotalamіchnih structures. It is tied to this, that the hypothalamus plays an important role in the formulation of motivations and emotions; Emotional stress, as a result of mental stress, to bring to the somatic changes the establishment of hypothalamic infusions through nerves, a system of releasing factors and tropical hormones of hypothalamus, as well as Hormones and mediators, as they take part in the whole regulation, are injected into their circuitry into the mechanisms of inclusion and the development of singing emotional stances. In a whole physiological malfunction, it is characterized by the growth of the activity of the sympathoadrenal and hypothalamic-hypophyseal-supra-noreal systems with the increased production of catecholamines and glucocorticoids, as well as Noradrenaline and adrenaline increase the appearance of releasing factors in the hypothalamus, moreover, due to the infusion of corticotropin-releasing factors, the products of ACTH are increased from the further promoted products of glucocorticosteroids. At the same time, can you increase the production of insulin as a result of the activation and promotion of sugar in the blood, as well as for the flow of catecholamines through? -Adrenoreceptor. Posilennya simpatoadrenalovoї aktivnostі suprovodzhuєtsya gemodinamіchnimi (i zbіlshennya hvilinnogo impact obsyagu sericite, pіdvischennya more peripheral support sudin i arterіalnogo vise) i metabolіchnimi (pіdvischennya vmіstu in krovі tsukru i lіpіdіv for rakhunok? -Adrenergic efekta lіpolіzu vіlnih fatty acids, and takozh lіpoproteїdіv nizkoї schіlnostі) zrushennyami. The guttongue of blood grows. Metabolic problems are caused by changes in the amount of neutrophils and acidic polysaccharides. A whole complex of destruction, which shows the readiness of the body before the day, and I call it "ergotropic syndrome", which is the most typical for emotional stress. When tsomu napruzhenіst Description Change log vіdobrazhaє virazhenіst trivogi, od іntensivnostі yakoї deposits Produkciya i obmіn kateholamіnіv i kortikosteroїdіv and, vіdpovіdno, i vegetativnі, i metabolіchnі zrushennya, zokrema, іntensivnіst sertsevoї dіyalnostі, rіven arterіalnogo vise vmіst in krovі tsukru, triglіtseridіv, cholesterol, lipoproteins of low proficiency.

The range of vegetative-humoral and metabolic disorders of the descriptions of the syndrome also includes an increase in the muscular tone, diffuse or structured, that is, to expand on those groups of musculoskeletal cases in the period of time (for example, in the course of abo aggression), as the stench did not seem to be streamed in the minds of the life of the bitchy people. Particularly noticeable traces of myazovaya hypertension in the transverse and shiin areas, they deny dislocations in the ridge, as well as spondyloarthrosis and myositis.

Otsinuyuchi injected stress on the camp of vegetative-endocrine regulation, it is important to note that the concentration of glucocorticoids and catecholamines in the blood, sometimes growing in the stage of anxiety, in the phase of resistance, there is a hall in wide intervals. If the stressor is more stable and intensely infused, the concentration of the stressor will become too high for more than an hour. Such a development of the situation during emotional stress is especially impressive, as it was already meant, the development of the situation in the current social life is very intensive. Tse amumovlyuєtsya varying and versatility of changes in social stereotypes, growth in the perception of contamination, the frequency of negatively barbed interactions. The tendency to reactivation of negative emotional awareness in an even larger stage of the drug is observed in the phase of resistance of high concentration of glucocorticoids and catecholamines. At the same time, during the current stage, the development of psychosomatic damage develops, the nature of which lies in the peculiarities of the psychophysiological reaction, as it was created in the skin and individual pre-individual post-mortem.

As a result of emotional stress, along with the described ergotropic syndrome, vegetative-humoral changes occur, which are characterized by the activation of the vaginal system (trophotropic syndrome). The recognition of such changes may be the result of reciprocal interactions between the sympathoadrenal and vaginal systems (if the vaginal disruption is hypercompensated for the primary sympathoadrenal reactions) and the individual psychophysiology. When somatic malfunctioning occurs in hypotension, due to secretory activity and dyskinesia of the slunk-intestinal tract. In real minds, it is often not about the ergotropic abotrophotropic directness of the serum, but rather about the more-or-less significant change in the reciprocal veins, vegetative-humoral systems. Decrease of sympathoadrenal and improvement of vaginal activity is more often promoted by individuals who are in the midst of the peculiarities of the individual development of sickness up to depletion and organized on the basis of additional tendencies, if the company wants to An analogous complex of reactions may occur, as the stress of the supervisor will be in the face of a lack of out-of-the-box and out-of-life behavior.

An important role for the development of psychosomatic disorders in the development of emotional stress on the immune system, which appears in the development of immunological reactions to the production of hydrocortisone, glucose-mediated immune system In case of chronic emotional stress, there are also changes in immunoglobulin production, activation of antibodies production, strengthening of autoimmune processes.

All victories are given to the pathogenetic laws of the development of psychosomatic disorders associated with the singing stereotype of the organization of psychosomatic relationships. Taqiy stereotype vklyuchaє a nayavnіst іndivіdualno znachuschih frustrating situatsіy, zrostannya frustration napruzhenostі, posilennya trivogi scho lead to іntensifіkatsії psihologіchnih zahistіv (of type i viraznіstyu yakih pov'yazanі osoblivostі psihologіchnogo will psihofіzіologіchnih spіvvіdnoshen i) nedostatnє otreagirovanie emotsіy in for rakhunok main disgarmonіynih features of the specialty. Zrostannya trivogi i emotsіynoї naprugi only be sold to the inclusion in opisuvany stereotype rozvitku psihosomatichnih rozladіv rozglyanutih vische іntegratsіynih cerebral systems that chislі gіpotalamіchnih structures through SSMSC realіzuєtsya complex fіzіologіchnih zrushen scho viznachaє, of order Zi pitched psihіki character psihosomatichnih rozladіv, zagalnі that spetsifіchnі RISS psihofіzіologіchnoї reactions. The type of reaction is based on the peculiarities of the sub'ect, which are based on the successive genetic changes and factors, which inject on the individual with a stretching of a life-style, zokrem, in the period of early socialization. When realizing the described stereotype, the development of psychosomatic disorders, there are two points: the nature of the psychological reactions, tying with the singing constellation of special rice, and especially in relation to the psychosomatic and somatic aspects of the response.

Small. 2. The stereotype of the development of psychosomatic problems

Riznomanittya physiological changes, which are diagnosed with emotional stress, allowing you to take into account that emotional stress can be a factor in pathogenesis in the very young forms of somatic pathology. The situation, as well as accumulated up to an hour the results of the susceptible psychodiagnostic illnesses with the young somatic ills, indicate the lack of acceptance of the illnesses on the psychosomatic and non-psycho-somatic conditions of the individual. At the same hour of the pitoma of the vaga of psychic factors, the genesis of other somatic diseases grows rapidly. Otrimanie danis allow respect, but somatic incapacity to set up a singing row ("psychosomatic continuum"), in which the meaning of psychological mechanisms in each of them is determined and development, the frequency of breakdowns with them, mental adaptation.

When zahvoryuvannyah, roztashovanih at verhnіy chastinі tsogo continuum such napriklad, yak Neurocirculatory distonіya, іshemіchna hvoroba sericite, gіpertonіchna hvoroba, paroksizmalnі torn down Sertsevy rhythm, Bronchial asthma, virazkova hvoroba, revmatoїdny arthritis, pathogenetic znachuschі torn down psihіchnoї adaptatsії viyavlyayutsya at bіlshostі (66- 90%). Disruption of mental adaptation in case of illness, which is located at the upper part of the psychosomatic continuum, manifests itself not only with somatic symptoms, but also with neurotic reactions, but rather with morbid neurotic syndromes, such as in a different kind of friend ... In the minds of chronic emotional stress, the frequency is even greater. In case of ailments that have been damaged in the lower part of the continuum (for example, pneumonia or post-traumatic damage to the musculoskeletal apparatus), such damage appears significantly more (in 30-40% of cases).

Significance of psychosomatic spirits can be stitched on the butt of some somatic ailments, which are characterized by small and trophotropic symptoms, or associated with immune snakes.

There are somatic symptoms, which have been diagnosed as a result of emotional stress, are surrounded by polymorphic vegetative manifestations, without a priori visualization of the symptoms of vegetative-humoral regulation, start diagnosing vegetatively and distally. Vegetative symptoms (tachycardia, lability of the arterial vise, last hyper- or hypotension, functional damage on the side of the intestinal tract, psychogenic retardation, pyrexia, muscular tremor, shyinoid syndrome pain and neurotic symptoms. Described symptoms clearly mated viskim rіvnem trivia (a meaningful world of somatized) and can be seen as a physiological correlation. Psychophysiological social relations at the same time are characterized by lowering the threshold of frustration and growth of a child's psychophysiological warehouse and a single psychophysiological reaction to a frustrating situation. At the tenth revision of the International Classification of ailments (ICD-10), to characterize this, I will often develop the meaning of "somatoform autonomic dysfunction", I want the term "extravagant psycho-vegetative syndrome"

Vegetative-vascular dystonia for the hypertensive type may occur for an indefinite hour. But with the manifestation of a special and biological scholasticity, with singing psychophysiological spirits, transient hypertension changes stable in the process of developing hypertensive ailments (emotional) hypertension. Frustrating in flux with a lot of congestion, most are often linked to situations, which are characterized by an unfulfilled need for reaching, in view of such situations, from the blockaded consumption of self-assertion and dominance, as a rule, to cope with The family's strength to emotional hypertension is to go down to the tendency to strong and trivial emotions, to form in meaningful frustrating situations. Adequate response is found to be blocked in the presence of a wide range of aggressive reactions, there are spikes in parallel to the strengthening of aggressiveness, anxiety, sensitivity and the need for well-defined social norms. Disharmony of special characteristics and psychologic zhist, who amoused the blockade of aggressive reactions, is of great importance in the pathogenesis of emotional hypertension. However, it’s also the same, when it’s a tricky one, when it’s like an emotional hypertension, it’s not in control, because it’s a rigorous affect that doesn’t go away, but it’s more stressful and stressful. At the same hour "stuck" the desire to know the socially accepted way of thinking about the mechanism of somatization. Adequate correlations in the development of an arterial grip, a variety of somatization of anxiety, rigidity, a blocked aggressiveness appear even at the stage of transient hypertension and become more sensitive with stable symptoms. In our laboratory (mentally with O. M. Kulikova), the results allow us to see (on the basis of factor analysis) a complex psychophysiological characteristic, in which the development of the arterial pressure, the peripheral vertebral support and the development of triggers in domіnuvannі, the skill of the dovgo fіksuvati respect on frustrating situations, summarily frustrating frustration and anxiety. The ability to see such characteristics can serve as evidence of psychophysiological deposits typical for hypertensive ailments.

Under study is exposure The abo re viniknennyu frustrating situatsіy (mainly analogіchnih remark SSMSC vіdznachenі at gіpertonіchnіy hvorobі) pіdvischena emotsіyna vrazlivіst, a temple rіven trivogi scho suprovodzhuєtsya zmіnoyu neyrogumoralnoї regulyatsії dіyalnostі sericite of posilennyam sympathadrenalic vplivіv, Mauger lie in osnovі paroxysmal torn down Sertsevy rhythm (zokrema , paroxysmal blinking arrhythmias) navit with intact myocardium. The frequency, triviality and severity of attacks in the course of a series of attacks correlate with the variety of neurotic manifestations, in the least anxiety, I am crazily up to the trivial overcrowding of situations, and wicked negative emotions. Intrapsychic conflict in the whole group of ailments in the meaning of the world begins on the basis of demonstrative tendencies, the anticipation of the recognition and respect of those who feel anxious, alert, and overwhelm the reality. As a result, there is a decrease in health to induce an integrated behavior, an increase in lack of satisfaction (due to the stimulation of negative hemothalamic zones of the hypothalamus), anxiety and the intensity of sympathoadrenal infusions. Yak kintseviy result of cychic damage on the heart in case of paroxysmal blinking arrhythmia in the appearance of repeated entry into the myocardium, accumulation of its functional fragmentation and leading to fibrillation of the anterior heart. Imovіrnim industrial lanka in the whole lancet є the determination of the functional weakness of the sinus university. An analogous mechanism, which leads to the fibrillation of shlunochki, mabut, is the basis of the emotional, rapt cardiac death, the genesis of which there is still a lack of inoculations.

Psychic corelations of the ischemic ailments of the heart (ІХС) knew their image as classic inventory Rosenman and Friedman of the behavioral stereotype, designated by them as "type A", which is characterized by aggressive learning in an uninterrupted struggle to achieve more and more results in less than an hour, to find all the support and with constant readiness.

Descriptions of the behavioral stereotype of dressings due to the increase in the number of frustrating situations, the growth of emotional stress, and on the physiological basis - due to the chronic sympatho-adrenal activation, and in the case of coronary artery disease for all Sympathoadrenal activation in the case of ІХС in an even larger stage is connected with it, so that it is more adequate to accelerate the development of emotional control by a high level of control of behavior. A growing triviality with a chance to be placed for the unassigned result of performance and stress miscellaneous vidnosin However, when there are attacks of angina pectoris (for transferring myocardial infarction), the somatization of anxiety is supervised, as it will prevent socially acceptable outcomes from the competitive struggle of the intellect, as a result of the vicissitudes.

Due to the strength of the emotional stress and the production of catecholamines, the core of the court is improved, the support is increased in the plasma of the lipoproteins of low power and the increased blood loss. Factorial analysis, allowing the indication, but a triviality, emotional instability, the level of triglycerides and lypoproteins of low proficiency, are included in one complex psychophysiological characteristic with an approximately equal factorial response.

The attack of angina pectoris often results in an unprecedented connection with emotional stress. As soon as there is obvious stenosis of coronary vascular disease, the pathogenic effect of cardiac abdominal stress is not straightforward, and is a result of the lack of blood circulation in the myocardium due to the development of cardiovascular disease. At the same time, data are to be found about those that are close to 1/3 of all ailments with typical angina pectoris of angiospatic (vasomotor) form, i.e. Klіnіchnі doslіdzhennya that modelyuvannya emotsіynih stanіv of odnochasnoyu kardіograf showed scho s emotsіynih stanіv for vіdtvorennya vazospatіcheskіh reaktsіy at stenokardії naybіlsh іstotna trivoga, z'yavlyaєtsya in situatsіyah zagrozi Vlasna іsnuvannyu, blagopoluchchya blizkih abo іnshih osіb for share yakih vіdchuvaєtsya vіdpovіdalnіst. In tsіlomu Well at formuvannі psihofіzіologіchnih spіvvіdnoshen scho ma jor pathogenetic role in rozvitku stenokardії, Mabuchi, odnakovo znachuschі psihofіzіologіchnі dії scho spriyayut ateromatoznі Process i spasm of coronary sudin, oskіlki in bіlshostі vipadkіv zahvoryuvannya vazokonstriktornі reaktsії rozvivayutsya on tlі bіlsh-Mensch virazhenih sclerotic Change log coronary sudin ...

In case of pre-existing indications of ailments, that suffer from angina pectoris and suffered myocardial infarction, it is shown that the first group of ailments has become more severely affected by neurotic unstable rice. Similar results have been eliminated in our laboratory. Uzagalnennya doslіdzhen, assigned to spіvіdnoshennuyu mіzh stanom emotional sphere, Stenocardia and myocardial infarction, yes, by the time it is taken into account, that anxiety and neuroticism may be more prognostic in terms of the relation to angina pectoris and cardiac death, lower in relation to the period to infarction.

Yak types of pathology forms, with any emotional stress, frustration and anxiety associated with trophotropic syndrome, there may be acute ailments and bronchial asthma.

Lurking psychophysiological spіnvіdnoshen with vyrazkovіy ailments, it means, but the very fact of changing the slime secretion and the blood supply of the slime slurry due to the glaring psychic factors that are not very difficult to summarize. Psychophysiologic in addition appear to be more significant, not mind life, robots, food. The addiction to the twiggy ailment is similar in the lands of Europe, Asia, America, with absolutely young artistic traditions. It has been shown that in people they are smart up to shlunkovaya hypersecretion (which means that they start to get pepsinogen in their blood) of the emotional re-entanglement of spirits when they appear. Stіykіst i povtoryuvanіst emotsіynih reaktsіy nastіlki high scho of them pov'yazanі seryoznі sekretsії torn down, motility, іshemіya slizovoї shlunka i dvanadtsyatipaloї guts of the weakening її cytoprotective vlastivostey (in fact i schodo chislі іnfektsіynih agentіv i, zokrema, Helicobacter pyloris, yakіy ostannіm hour nadaєtsya the value of the disease).

Special features and diagnostics of emotional reactions in case of malignant ailments can be observed in a special way. Apparently to psychosomatic hypotheses, the nature of the emotional reactions of the singing special features. For ailments duodenal virazkoy, it is characteristic of a super-comprehensible daily consumption in fallowness, in the middle of significant individuals and in the pretense of domination of the city for the rakhunok of vigorous activity and social achievements. Opportunities for the need for depletion to overlook the self-concept of such ailments, their self-judgment, the psychological self-perceptions, the psychologists are overwhelmed by the past, so that the significance of success is overlooked and often overlooked by the ambiguity The role of such special features in the development of malignant ailments is supported by the possibility of predicting a malpractice by the "secretaries" for the additional help of projective psychological tests.

The formation of the described type of specialty is related to the peculiarities of early socialization, which are characterized, by sprout, by its rolling and still growing fallowness from fathers in mind, so that you will love to accumulate in the future. Intrapsychic confrontation, caused by rumors of super-sensitive special tendencies, lie at the basis of persistent frustration, leading to an increase in emotional stress with a lack of health before assimilating adequate social problems. For our tributes of frustration, dissatisfaction, and anxiety in the group, the sickness is quite true, but not in the control group of healthy people. The somatization of triviality in cichs of ailments can play the role of a taxis mechanism, so that they are satisfied with the consumption of fallow lands and allow them to periodically experience socially significant interactions without a school for self-assessment.

It is most stressful when given the form of pathology of life, when the need for fallowness is frustrated, for the need for reaching, or for offended by the consumer. Until the number of such podіy (їх the frequency in the group is hungry for the sickle ailment, it’s true, not at the control), it’s known to the way, but to bring up to the loss of a noble social center (wakefulness, loss of loved ones, migration, robotics, ). In all cich vipadkah, social growth is relaxed, not satisfied with the need for fallowness. On the other hand, there are such reasons, such as the threat of action, reorganization and confusion on robots, changes in the nature of intelligence lead to the frustration of being consumed in any way up to the conclusion of the contamination of such frustration. The frequency of this kind of situations, particularities and turn-arounds of emotional reactions differentiated a group of ailments, so that they develop with a key interruption and the nature of the defect. In the wake of the age, the great size of a defect was caused by a greater tendency towards self-sufficiency, independence of behavior and readiness to efficiency with an unimportant result due to the increased frequency of living

The bullet was also installed between the increased frequency and the fire of acute ailments, or by the transition to uninterruptedly recurring interruptions and the frequency of non-essential podіys, which is important in the same spheres, when there is Shown і infusion of mental factors, level of triviality, emotional stress on the results of treatment. The rupture of the twisting was relied on by the ailments, which meant confrontations in the homeland, for the high workload of the robot in case of unstable work situation, and accelerated with the change in the workload of the robot and socially right

About the significance of mental factors in the pathogenesis of bronchial asthma, it is obvious that there is a need to be cautious about the appearance of asthmatic attacks and the acceleration of getting over the disease in socially significant situations in case of a mental illness. Zmіni pokaznikіv zovnіshnogo dihannya, harakternі for obstructive syndrome, i attacking ekspіratornogo zaduhi mozhut Buti pov'yazanі of emotsіynim navantazhennyam i situatsіynimi chinnikami and zalezhnіst mіzh vplivom іnіtsіyuyuchogo astmatichny attacking allergens i minds in yakih Tsey vpliv vіdbuvaєtsya, Mauger zakrіplyuvatisya mehanіzmu of conditioned reflex. At the same time, it’s like it’s the very creation of the minds (innocently), the asthmatic attack, the stereotype of the reaction, the accumulation of somatic speculations, the overwhelmingly psychogenic character. Psychic factors are included in the folding polyethiological pathogenetic complex, which leads to a change in immunoreactivity and an increase in the reactivity of the bronchial apparatus through an intermediate mechanism. It is possible to discuss the possible changes in immunoreactivity in response to the obverse (negative stimulation) and the prevalence of the antigen - antigen reaction due to psychophysiological sensitization.

In case of pre-existing systems of psychophysiological sports, carried out in our laboratory for a class of medical therapy and professional illnesses of MMA. І. M. Sechenov, it is shown that in the group of ailments on bronchial asthma negative stimulation is associated with an increase in the number of unnecessary living conditions (especially in the family spheres), but not in control. At a high level of anxiety, frustration, emotional stress, the decrease in health is carried out to the organization of an effective goal-oriented behavior and life, which is difficult without gaining respect from them. Adequate response to emotional stress will accelerate the disharmony of emotional and special rice. It is more typical for the whole group of ailments to find themselves haunted, "stuck" on negative emotions because of the likelihood of symbioticity, by the need to learn in the problem of young people and to learn from their problems, the tendencies of overthinking are not only significant Besides, it is important to consider the situation as unsuitable, internal rejection of social norms with anxiety, psychasthenic rice, as to make a high level of behavior in the internal consumption standard. As a result of such disharmony, the intrapsychic conflict is even more distressing, as in the meaning of the world it somatizes and supervises over the stronger changes in physiological correlations.

Factorial analysis allowing the visualization in bronchial asthma as the most significant (21.1% of the behavior is explained by the variance) is a complex psychophysiological factor, in which the most important factorial parameters include indicators of how to visualize the intensity of the external With a growing factor, parallel to the strengthening of frustration and emotional stress, anxiety, and a number of other visceral appearances psychological characteristics(Affective rigidity, psychasthenic tendencies, lack of behavioral integration, lack of demand for fallowness, ability to look at the situation as unfavorable) and the development of a complex of somatic ailments, which is important to be concerned with overwhelming -Adriya receptors. The same factor is included with a positive sign of IgA and IgG. The nature of the described factor is a reflection of the presence of mental characteristics, typical for ailments of bronchial asthma, and changes in immunoreactivity, impaired function of mental illness (FZD) for obstructive type. The analysis of the normal deposits also allows the quest to flow through the emotional and frustrating stress and the associated psychophysiological characteristics on the level of immunoglobulin in the blood, FDD changes and indicators of the acute bronchial asthma. Parallel zrostannya trivogi i complex FDD Change log (znizhennya forsovanoї zhittєvoї єmnostі legen i ob'єmnoї shvidkostі vihodu) scho spriyayut hypoventilation, Mabuchi, spetsifіchnі for psihofіzіologіchnih spіvvіdnoshen at bronhіalnіy astmі, oskіlki in іnshih vipadkah trivoga, yak usually pov'yazuєtsya s syndrome gіperventіlyatsіonnim ...

The changes of psychophysiological spivvidnoshen, amoused by emotional stress, can be one of the factors in the risk of illness, in the pathogenesis of some psychosomatic debris, obviously, do not play a viral role. It should be borne, in spite of the fact, to such important forms of pathology, such as oncological ill-health, in a similar way that the mother's psycho-immune spillover is not important.

The link between the social camp and the vicinities of the diagnosis of oncological illnesses, as well as the breakdown of the rest, was sometimes determined on the basis of key precautions. With the ear of a systematic development of the problem, I began to look at the picture of how to overwhelm the illnesses of life, which caused the changes of my life, and the singing peculiarities of the specialties of the ailments. Epidemiological advances, including prospective ones, inform about those, when I see them, I see hopelessness and hopelessness, as a rule, victories at the second significant individual, a factor in the risk of cancer. For oncological ailments, it is also characteristic of a child of frustrations, vicious people from fathers, especially from mothers. Vvazhayut, wiklikana cim sensibilizatsiya amumovlyuє especially important to the experience of the situation in a stretch of fake life. Bully also emerged in children and became sick with oncological ailments, stretching out the life of their specific psychological forms of life, so that they could overcome the development of emotional stress.

In case of pre-diagnosed pathogenetic lancers: emotional reaction - integrative structure of the brain (on the basis of various wonders to form) - oncogenic process, the main respect for the hypothalamus systems - hypophysis - cortex of supra-immune halllosis Clinically and experimentally showed the presence of glucocorticoid production in the form of negative emotions, depression of depression and glucocorticoid infusion into the thymus function, antihypertensive immune system, antihypertensive disorders In such a rank, the number of people who are susceptible to the problem of those who are stressful in flux, how the vicious reaction is strong, and the lack of success of the individual, to cope with it, the neuroendocrine problems, which can be overwhelming Obviously, the descriptions of psychophysiological constellations are only one of the factors in the folding pathogenesis of oncological conditions.

Likuvannya ailment, in the genesis and class of those who play an important role in the development of psychosomatic illnesses, in the process of preparation in the hall of clinical psychology, ample therapy for the assessment of the situation Such preparation gives the opportunity to integrate all the information, to store about the poorly defined and victorious information for an adequate therapy. Lіkuvannya psychosomatic disorders, amalgamated by emotional stress, can maximally describe the stereotype of psychosomatic disorders and expertise in pouring into the system of psychophysiological regulation at all levels. Tse peredbachaє come in, spryamovanі on zmenshennya number i іntensivnostі іndivіdualno znachuschih frustrating situatsіy Shlyakhov korektsії sotsіalnogo seredovischa i perebudovi spriynyattya ailing Yogo vzaєmin of CIM seredovischem, znizhennya rіvnya trivogi, korektsіyu neurotic torn down i osobistіsnoї neadekvatnostі, vіdnovlennya emotsіynogo that vegetative humoral rіvnovagi. Nareshtі, lіkuvalnі go guilty to include in the methods, directing to the assumption of somatic pathology on the basis of the connected organs of abo systems. Our laboratory also has a complex treatment, which includes, in advance, a special diagnosis, orienting psychotherapy, psychopharmacological cats (with an -endocrine cardiopathy), paroxysmal damage to the heart rhythm, emotional hypertension, viral ailment, and sometimes in vipads who were previously resistant to therapy.

The named analysis targets allow for the diagnosis. Remaining, in addition to the methods of observance, adopted in somatic medicine, is focused on the emergence of stressful situations, significant problems, assessment of the current mental state and the peculiarities of the specialness of the sick. At the same time mothers on respect, to be rejected from the sick (and their assessment) information, on the basis of assessments of the socially improved selectivity of the respondents, information, underestimation of the quiet Part of the effect of psychological gains is the transformation of the primary attitudes and values ​​of the sick person (sometimes directly opposite). Knowledge of the laws of other transformations and the mechanisms of psychological attacks on the emergence of a dilemma of emotional stress, which may not be learned by the ailments themselves. Apparently, for the assessment of the pathogenetic role of stressful situations in terms of the need for improvement (social therapy), it may not be significant that the characteristics of the new medium are important in their own right, but those, in the world of winter, are destroying

For a selection of adequate methods of treatment and determination of optimal therapeutic tactics, it is necessary, as already lost, the mother of the sick person is more aware of the mental state of the sick person, the specialness of his specialty, and overtaking the stereotypes of the person who is young. The ability to reject such a submission is significantly expanded, as well as the order of standardized preliminaries to be standardized methods of psychological diagnostics. temporal value Such methods, in case of pre-existing ailments with psychosomatic derailments, are confirmed by the knowledge of the robots of our laboratory.

Location psihoterapії in lіkuvannі psihosomatichnih rozladіv viznachaєtsya tim scho usunennya will emotsіynogo stresu, znizhennya rіvnya frustratsії i trivogi, reorіentatsіya ailing in seredovischі of metoyu zmіni Yogo representations to pathogenetic significance situatsіy, korektsіya improper stereotipіv povedіnki i osobistіsnih reaktsіy Je іstotnі tsіlі pathogenetic orієntovanoї sistemi is therapeutic zahodіv ... At the same time, all the versatility of psychotherapeutic methods, which, within the framework of this statute, will be recognized only by deyakis, can be victorious.

The situation is important to complicate psychotherapy in case of psychosomatic problems and to change the need for a sick person with a therapist ("understanding the therapeutic alliance"). , the stench, as a rule, is insufficiently perceived and unrecognizable by the ailments themselves, since the beginning of this approach to biological methods of therapy. Zvvychay more friendly to sleep with ailments psychotherapeutic methods, without prejudice to the change of somatic functions.

To the number of such methods it is possible to introduce relaxation, as a psychotherapeutic procedure is widely used in psychosomatic medicine. There are two ways to befriend me: according to Jackobson, if the patient seems to feel his tone, and then to relax the muscles, and according to Schultz, if the patient is feeling warm, P. , As a result, it is superbly relaxed, as a result of which it is very efficient to see. The remaining way in the viglyadi singing system is called autogenous trenuvannya. To achieve relaxation, you can also use meditation techniques. Zagalnaya relaxation - effectively anxiolytic (anti-anxiety), so as anxiety syndrome can take revenge on the component of myazovaya hypertension (especially in the muscles of the shoulder girdle and shia). In addition, at the same time relaxation and lowering the level of non-sleep in the process of psychogenic training lie down in the direction of the children in control of their vegetative functions. Good results are given for the whole process of monitoring the biological sound, that is, the visualization behind the addition of technical problems in the management of physiological functions, but yes, there is a possibility of monitoring the monitoring. Due to the nature of the vortex ring, the control expands to the frequency and rhythm of the heart speed, the level of the arterial vise, the tone of smooth muscles, and shlunkovu secretion. I talk about the success of the stasis method in case of vegetative-vascular dystonia, hypertensive ailments, heart rhythm disturbances, swollen ailments, bronchial asthma.

Vikoristannya glybinnoy (psychodynamic) therapy grows docile, as well as an inadequate emotional response far away from deprivation in hours (for example, being in an early child), for not being able to grasp the ailments in the face of psychologically awkward minds. The introduction of emotional problems into the sphere of svidosti allows them to adequately respond to the possibility of experiencing somatic symptoms, which developed on the basis of emotional stress.

Learning about their emotional reactions in situations that are more important to solve problems can be reached with the help of non-directive psychotherapy. The principle of such a therapy is that a person who is ill is hopeful in self-analysis for the help of a well-adjusted diet and paraphrasing the views of a sick person in such a rank, so that he must be aware of himself and formulate his knowledge of the problem and the problem.

The pathogenetic significance can be used to educate the strong connection between the rosy stereotypes, emotions and somatic functions. Qiu pathogenetic lantsyug: unprinted judgment - emotion - a somatic symptom, - it is possible to develop for additional cognitive therapy, which is especially indicated for the ailment, who is susceptible to introspection and introspection. At the same time, we can reach the identification of our judgment, the recognition of its lack of primer, the replacement of inadequate judgments with realistic ones, and the reconsideration of the correctness of the change. The correction of inadequate cognitive constructions can be reached for the introduction of new elements into the design, allowing for the introduction of needs and behavioral stereotypes (psychotherapy management) and problems in the image

It is possible to successfully discuss and discuss and model specific situations in the smallest groups of ailments (group psychotherapy), as a result of the additional discussion. It’s tied together, so that in the process of group interaction it’s possible to develop socially accepted forms of responding to emotional stress.

For the knowledge of functionally fixed psychosomatic monosymptoms in the form of successful hypnotherapy. Її zasosovuyut і for the achievement of extravagant relaxation (especially non-directive, "m'yakiy" hypnosis according to M. Erikson).

Psychopharmacological therapy for psychosomatic breakdowns for the reduction of anxiety and emotion When tsomu dotrimuyutsya osnovnі Principi psychopharmacological terapії, SSMSC peredbachayut vibіr preparation vіdpovіdno to spetsifіki psihіchnogo will osoblivo osobistostі i, i povіlne postupove pіdvischennya doses of pochinayuchi mіnіmalnih (scho pov'yazano of virazhenimi іndivіdualnimi vіdmіnnostyami in farmakokіnetiki i farmakodinamіki preparatіv nayavnіstyu i "is therapeutic Vikna" , in the middle of a psychopharmacological effect is maximal), the rate of dose reduction at the end of the therapy is unknowable for the “vidmini syndrome”.

Oscillations of the main types of psychopharmacological effect and the class of drugs in the previous article1, here it is completely eliminated at some points, sometimes during the therapy of psychosomatic disorders.

Slіd vrahovuvati scho in quiet vipadkah, if i trivoga emotsіyne napruzhennya viznachayut psihіchny mill and fіzіologіchnі korelyati trivogi obumovlyuyut osnovnі somatichnі symptoms psihofarmakologіchnih terapіya Mauger obmezhuvatisya zastosuvannyam psychotropic zasobіv, exposure The yakih proyavlyaєtsya Shvydko rozvivayutsya tranquilizing efekta (perevazhno trankvіlіzatorami benzodіazepіnovogo row). However, some in the basis of psychosomatic disorders are encouraged to lie down to achieve the stiffness and inadequacy of the mental reaction stereotypes, then, in most cases, in the order of tranquilizers, vicious drugs, in the case of some tranquilizers Also, stereotype meanings are characterized by depressive forms of reaction, including disguised depression, vicious drugs, in which a tranquilizing effect is used to antidepressant (tranquilizing antidepressants). When tsomu neobhіdno vrahovuvati the obstavinu scho vpliv trankvіlіzatorіv on vegetative humoral regulyuvannya realіzuєtsya oposeredkovano through znizhennya rіvnya trivogi i emotsіynoї naprugi i vіdpovіdno spriyaє usunennyu zrushen scho vinikli in zv'yazku of emotsіynim Stresa Square od їh pervіsnoї simpatoadrenalovoї abo vagoіnsulyarnoy spryamovanostі. In the wake of the day, the secretion and the increase in the intensity of the synthesis of catecholamines change as the tranquilizers are injected. At the same time, as the number of secretions of catecholamines has been reduced, and the exchange of optimizations, due to the injected tranquilizers, is more likely to cause a revolting effect.

In case of stagnation of drugs, which may be caused by general effects, it is possible to take a direct injection of vegetative-humoral regulation, which is associated with the main effect (in case of antipsychotic, in the main anti-adrenergic malignancy (antidepressants and antipsychotics). It is important that individuals who suffer from psychosomatic disorders, overpowering secondary effects of drugs through increased respect for their physical findings. The meaning of such a negative attitude of a sick person is susceptible to accusations of unpleasant somatic diseases on a placebo. A positive placebo effect, for example, a death in case of taking a placebo, represents the attitude of a sick person according to the date before treatment, and may be a victor for assessing the installation, it is necessary to see that by yourself.

With psychosomatic breakdowns of deyakі efekti psychopharmacologicheskіh zasobіv, call roztsіnyuєmo yak pobіchnі, you can be bazhanim. So, myorelaxing tranquilizers - old benzodiazepines and propanediol - are cinnamon in case of muscular "jams", in case of spastic camps. A number of antipsychotics and antidepressants can be used for antipsychotics, but they are desperately antispasmodic, antibiotic and antacidic.

It is possible to refer to the preparation, pouring on the vegetative symptoms of the surface, which allows one to see it as vegetatively stable. Until such time, the middle of antidepressants is, zokrem, opramol (insidon), the middle of antipsychotics - sulpiride (eglonil), as it is difficult to stagnate in case of psychosomatic chills, for example, in case of viral infections. Vestibulo- and vegetative-stabilizing power bends is also the case for Etaperazin.

Take care of the peripheral mediatorial processes (for example, adrenoblokatory), not only effective on the basis of vegetative regulation, assimilate vegetative roots of the anxiety, ale, the excitement of the mechanism of the ringing sound

It is important to consider the relationship between psychotherapy and psychopharmacological treatment, and the memory of psychopharmacological problems cannot be seen as a purely biological therapy. Modification of behavior during the flow of cychs can lead to a change in the active role of the sick person in the context of their conflicts and emotional problems, without which it is impossible to achieve a stable therapeutic effect. The direction of psychotherapeutic infusion allows you to overcome such a development of the situation. At the same time, the administration of psychopharmacological drugs in a more favorable background for conducting psychotherapy, changing the level of anxiety and the transformation of psychological processes, weakening the socially powerfully enhancing the response to mental health problems In addition, the change in anxiety and alertness to rob the interaction of the psychotherapist and the patient is more productive.

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I’ll explain the stress in the process. Before you get into the stress, it is absolutely necessary to understand the reasons for the diagnosis of psycho-motive stress - only so you can save yourself from a repeated relapse.

About those who pour stress on the body of people and about those who are aware of the phase and development of stress according to the ideas of Hans Selє, as you can see from the statistics.

Three phases of stress development for Selє

“Stress (in English. Stress) is a nonspecific response to an organism if it is presented to you. Qia vimoga is nonspecific, it’s how to adapt to the hard times, if you won’t get it ”, - visnacha stress Hans Selє, creator of stress... Living without stress is uncomfortable. Selє poprezhaє:"Stress is not unique, more freedom in stress means death." I gave:"Stress is the aroma and the relish of life."

Stress and yogo injected on a ludin became the subject of scientific studies of Selє, who appropriated a mustache to their life. Vchenyi vidіlyaє positive stress and high-energy stress, or distress.

Hans Selє called the reaction of the body to the workers of the government as the external adaptation syndrome, or the syndrome of biological stress. Wine is three-phase.

Phase I stress- the reaction of triviality, like a viclikan, we will strengthen the glucocorticoid hormones by the bark of supernatants, which will help you to fight against stress.

Phase II stress on Selє - phase support. As a stressor, there is a lot of adaptation possibilities, glucocorticosteroids are violated to normalize, the body adapts. At the same time, there are signs of a reaction, trivialities are known, and the level of an organism’s determination is signi fi cantly evoked.

Phase III stress- the hanging phase. With a trivial stressor, before which organism is attached, step by step I weaken the power of attaching to the body, there are signs of triviality, ale of a snake in the bark of overhead valleys and other organs already, people who are not erect.

There are three phases of stress constantly being created in the life of people. In any situation, there is an insistence on the reaction to the triviality due to lack of information, or not to be able to cope, if people are already able to cope with the hunger of the staff, to get the phase

Psycho-social stress and its cause

psychomotional stress- one of the most often starts at the lucky people. Emotional stress to rob the all-in-one ruinous inflow on the body, giving rise to health. Chronic psycho-social stress creeps up uncomfortably. More recently, before the professions, which are "special forces", were put up traffic controllers and drivers. Years in the camp of "post-stress" use the same goals social groups- businessmen, banks, deputies, magazines, driving cars.

The most common causes of psychomotional stress (stressors - factors that cause stress) in people є emotsіynі podrazhennya. Whether it is an inflow on organism, discomfort, trauma, physical and psychic nurturing, infectious agents suffer stress.

People who are chronically infused with stress on the body, and especially the inhabitants of great places. Stress in small quantities to bring brown to the body (stimulate the production of glucose in the liver, increase the amount of sugar in the blood, fat more intensively to get out of the fat depot, adapt to the chronology of the process, to determine

Psycho-social stress є the reason for development: hypertensive ailments, insult; virazkovyh lesion of the shlunkovo-intestinal tract; oncological processes.

Injection of psycho-social stress to health

What are the reasons for its development?

Dental injection of stress on the body is manifested by offensive factors:

• damage to the function of the heart;
• the growth of alcoholism and drug addiction;
• high frequency of sexual breakdowns;
• traumatism;
• the increase in the number of suicides;
• Invalidization of the suspension.

Emotional stress is the main reason for the change in the triviality of life, the increase in the mortality of people, zokrem, and raptor death. Ailments caused by stress to shave life, and on a global scale - to threaten the very life of people. Emotional stress becoming a problem of the vision of people and order with others global problems adding social significance to the state standard.

Injecting stress on the body, so that before the process, practically all of them seemingly attractive nervous systemі nadnirniki, wicked adrenaline, norepinephrine and glucocorticoids in adolescence are more than 10 times more than 10 times in the case of a young woman who is calm, so to feel gnawed on the heart.

There are no common reasons for the development of stress: growing pace of life, excess of information, shortage of an hour, decrease in physical activity, urbanization, inadequate hunger. Overloading, overloading, screwing up the excess mass until development, keeping it up and overflowing into the body as a whole. It’s also a great infusion of stress on the health of the heart-vascular system and on the sexually healthy spice. In the minds of a post-life life with stress, the role of the correct eating as one of the leading officials to preserve a healthy heart is especially growing.

How to independently cope with psycho-emotional stress and stress

If you don’t know, if you can handle stress on your own, often talk about your problems with your loved ones. Spіlkuvannya with kohanim, with seven friends, pіdtrimka from іkh side is beneficially infused into the nervous system.

Do not change the rhythm of life. Often, people who are in a state of stress cannot find their way around. It is even more important that the monotony and pervasiveness of those who are beneficially inserted into the mood are not thrown by the people.

Pochnit day with physical rights. Physically navantazhennya meaningfully paint the settings.

Consider the great variety of kawi, tyutyun and alcohol or change your life significantly. Kava, cigarettes, alcohol and stress are insane, so as "grimucha" is crazy, you can generate sleeplessness and stronger emotional stress.

Another effective way to cope with psycho-emotional stress and stress is to reap the benefits. As long as you have no sleep, just lie in the dark room with close eyes, listening to music (soundly, not rock, pop, metal, etc.), Think forgive me.

Enjoy the food. She is guilty of being low-calorie, fresh, rich in vitamins, green fruits and vegetables.

Frequent visit to the huge places, go to theaters, concerts, museums.

Deliver your own and your loved ones joy. To love. Have sex regularly. Enjoy your life.

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Understanding the stress is motically rooted in the vocabulary of the bitter people, and there are more people who live in the rosette, and there is a lot of negative, painful experiences, or trouble, wickedness, unreasonable difficulties, not overwhelming, not overwhelming. More about 80 years ago Hans Selє, Creator of the theory of stress, having cracked in his robots, but stress does not mean, bil, torment, humiliation, catastrophic changes in life.

Outside of the relief of stress means the end of life

Well also psychological stress? Probably yogo classical value, given by the author of the theory. stress (stress - rolling mill for new jobs, emoji stress) - a complex of nonspecific adaptive reactions to the body on whether or not it is presented to you, vimogi, as a result of the inflow of official stressors, which caused homeostasis to break down. Nonspecific reactions - attributed to the organisms, directing to the renewal of the cob to the body, to the modification of the specific effects to specific substitutes. Whether it’s an unsuccessful person, how to make a change in the everyday life of an individual, it can be a stress factor. At the same time, it does not matter, whether the situation is positive or negative. Emotionally shaking can provoke not only the new furnishings, but the first steps of the installation according to the specific conditions. For the human psyche, the role is only played by the necessary efforts to raise the vital rhythms of life, the intensity of energy, to be able to adapt to the new ones.

see the stress

In medical practice, it is accepted to divide stress situations into two types: eustress - positive formі distress - negative... Eustress mobilizu zhitєvі resources to organism and stimulate to the farther action. To bring distress, to start a "wound", yak, to wind up once healed, covered with scars.

Distress to prevent negative influx on the somatic and mental health of people and can send the development of serious illnesses. At the age of stress, the activity of the immune system is significantly reduced, and people become insecure in the face of viruses and infections. In case of negative emotional stress, the autonomic nervous system activates, intensifying the internal secretion. With a trivial or frequent infusion of stress factors, the psychomotional sphere unfolds, but it is not easy to lead to important depressions or to

Behind the character I see the stressors:

• nerve-psycho;
• temperature (heat or cold);
• light;
• kharchovy (as a result of a deficiency);
• іnshі vidi.

eminent psychologist Leontyev However, in times, if the organism demonstrates reactions to new events, it is not tied to the satisfaction of life's needs (accepting of living, the need for sleep, instinct of self-protection, advanced psychology), such a reaction is Understanding the important, extraordinary situation for people in the concept of stress theory is also a psychological phenomenon.

Stressful situations can also be seen in two groups: extreme social thoughts(Vіyskovі dії, attack of hooligans, spontaneous dashing) that critical psychological podiatry(Death of a relative, serpent social status, Razluchennya, іspit). For those who see it, it is a shocking shock, for those it is a natural phenomenon, and the intensity of the reaction is essentially individual. It is an undeniable fact: in order for the reaction to be caused by the adversary, the latter is guilty of the mother's force. I skinny individ volodin is not perceptible, minus the threshold of sensitivity. An individual with a low threshold of sensitivity demonstrates a strong reaction to a friend of weak intensity, at that time a person with a high threshold of sensitivity does not take the factor like a friend.

Biological and psychobiological stress

Stress is also taken up by parameters in two groups:

• biological;
• Psychological.

The value of psychological stress is recognized by young authors, however, there is a greater number of stressors to this type of stress, reflection in the flow of specific (social) factors, or the formation of injected internal input. Before psychomotional stress, do not expect to see the regularities of the stages of this progression, as in the skin individual there is an individual power of the psyche and personal features of the robot and the autonomic nervous system.

Differentiated type of stressful situations allowing control power supply: "To inflict chi stressors clearly on the bends of the body?"... In every positive form, a biological form is diagnosed, in the case of a negative one - a psychological stress.

Psycho-social stress occurs in a biological species by a number of specific features, in the middle:

• To form inwardly as real, as well as minus and young situations, as in the case of an individual's trivialities;
• Greatly significant is the assessment of the human level of their participation in a problematic situation, taking into account the other tactics of neutralizing stressors.

The method of measuring stress responses (PSM-25 scale) is based on the analysis of the emotional state of a person, and not on the preliminarily indirect indicators (stressor, indicators of depression, anxiety-phobic conditions).

The main insights from biological and psychological stress situations:

Group	biological stress	psychological stress
The reason for the disagreement	Physical, chemical, biological injection of stressors	Vlasny thoughts, internal views, injected into the society
rivn is not safe	real	Virtual, real
straightening stressors	Somatic health, threat to life	Emotional sphere, self-assessment, social status
the nature of the reaction	"First" reactions: fear, overwhelm, gniv, bil.	"Secondary" reactions: hvilyuvannya, unconsciousness, gratitude, triviality, panika, depressive stanii
hour range	Clearly the values ​​in the boundaries of the current and the closest possible	Likewise, non-understanding, discourse, including the past and the non-meaning of terms in the future
Infusion of individual features into character	Vidsutnya or minimalne	a hundred
butt	Virusna infection, trauma, food poisoning, frostbite, opik	Conflict in family, separation from partner, material difficulties, change of social status

Stress: the main stages of development

The range of reaction to stressfulness includes the development of mental health and galvanizing, including those who are named as affective. process flow stresses be stored in three stages.

Stage 1. Emotional reaction of triviality.

On this stage, the first reaction of the body to the inflow of stress factors is manifested. The triviality of the phase is strictly individual: for some people it is an increase in stress to go for some sickness, in those of an increase in a triviality, it is in a stretch of decile. There is a decrease in the level of empathy to the organisms of young people, weak self-control. Lyudina step by step consumes the ability to control her own activities, she consumes her self-control. Change your behavior on the basis of prototypical events (for example: calm, vitrimanity of a person becomes impulsive, aggressive). Particularly unique in social contacts, being a friend of friends and relatives, increasing the distance between friends and colleagues. Injected distress to repair ruin_vnuyu on the psyche. Overwhelming emotional stress can lead to disorganization, disorganization and depersonalization.

Stage 2. Opir and adaptation.

At the stage of the phase to pass the maximum activation and strengthening the support to the organism of the child. Triva diya stressful bureaucrat zabepchuє deystosuvannya to yogo injected. Determination of organism is meaningfully changing the norm. Itself at the tsіy stage іndivіd build-up analysis, vibrate the most effective way and fit with the stressor.

Stage 3. Visnazhennya.

Having harvested the apparent energy resources as a result of the stressor flowing in a trivial term, the lyudin is more powerful than the tumult, the desolation, the volume. To have to feel guilty, there are repeated signs of the stage of troubles. However, in the whole phase, the health of the body before the readaptation is consumed, the person becomes powerless to develop. There are changes in organic nature, important pathological psychosomatic conditions.

In the skin individual, the "programming" for the child's rocky personal scenarios of behavior in stressful situations, the appearance of the reaction to stress by frequency, form. Deyakіvayut injected stressors in small doses, іnshі see distress rarely, but in general, more manifestations. It is also for the dermal people of power that the directing of aggression in the face of stress is individual. One zvinuvachuє viklyuchno to himself, launching the mechanisms of development of depressive stanіv. It’s a special person to know the causes of their misfortunes in people who feel sick and visuv without any claims, not often in the Ukrainian aggressive form, but in a socially unsafe person.

Psychological mechanisms of stress

Determination of emotional stress during stress - adaptation of the reaction to the body, Which there is a build-up as a result of the interaction of physiological systems and mechanisms in the past psychological methods rejuvenation.

In the physiological group of stress mechanisms in the background:

• subcortical system, Yaka activates the brain measles robot;
• Nice autonomous system, Yaka got organism up to unsupported stressors, intensive heart activity, like stimulating glucose supply;
• Subcortical rukhovi centri, Keruyuchі natural instinctive, rocking, mіmіchnіy, pantomіmіchny mechanisms;
• Organize internal secrets;
• Mechanism of ringing events, Transmit nerve impulses through interoreceptors and proprioceptors from internal organs and muscles back to the brain.

psychological mechanisms- installations, molded and fixed on the level of the building, showing how the reaction is in response to the stress factors injected. Psychological schemes to cleanse the psyche of people from negative inheritance into stressors. Not all of the mechanics are too slow, the stench often does not allow the assessment of the correct approach, it is not easy to start the school of social performance of the individual.

Psychological schemes include seven mechanisms:

• Suffocation. The main mechanism, the characteristic of which is the visibility of the obvious bazhan from the svidomosty in the times of ill-feeling and satisfaction. Vitisnennya vіdchuttіv and spogadіv can be only occasionally, as a result of which the person step by step forgot the podії. Often є dzherelom the diagnosis of new problems (for example: Lyudin zabuvaє danі before obіtsyanka). It is not often the cause of the diagnosis of somatic illnesses (headaches, heart pathologies, oncological illnesses).
• The list. The individual will reserve the fact of the accomplishment of some kind of pod, “go” into fantasy. Frequently, a person is not the same as the supernaturals in their judgments and actions, so they often feel uncomfortable as unserious, unreasonable, inadequate specialness.
• Rationalization. The way of self-righteousness, the establishment of some logical moral arguments for explaining and justifying behavior that is unacceptable to the suspension, as well as to determine the powerful bazhan and thoughts.
• Inversion. Svіdoma replacement of the reference ideas and indications that were actually carried out on the basis of prototypes.
• Projection. An individual project for the desperate, ascribing to those people their own powerful negative feelings, negative thoughts, unhealthy perceptions. Є self-righteousness mechanism.
• Isolation. Naynebezpechn_sha reagent scheme. I will especially come to the Kremlin to threaten the warehouse, not without a situation from its own specialty as a whole. Can lead to a split of specialism, becoming the reason for the development of schizophrenia.
• Regression. Sub'єkt turn to primitive ways of responding to stress factors.

The basic and basic classification of the types of ancient mechanisms, divided into two groups.

Group 1. Schemes of failure to receive information

• Perceptual zahist;
• vitisnennya;
• suffocation;
• The list.

Group 2. Schemes of destruction of information processing

• projection;
• іntelektualizatsіya;
• release;
• Reevaluation (rationalization, registration reaction, examination, illusion).

stress factor

On the level of stress, injecting non-profitable factors, middle ones:

• Significance of stressors for an individual,
• The kind of specialness of the nervous system,
• Spadkov model of stress response,
• Peculiarities of growing up,
• Evidence of chronic somatic or mental pathologies, recent illness,
• Not far away in the past similar situations,
• Ti, hto there are moral attitudes,
• Tolerance to stress,
• Self-assessment, self-confidence, self-confidence,
• Evidence of hope, ochikuvannya - their value or non-value.

cause stress

The reason for recognizing stress has been broadened - the reason for the diagnosis of stress has been broadened - in the form of deterioration between action and the manifestation of an individual about reality. Stressful reactions can be triggered as real factors are injected, so they can be triggered only as soon as possible. Before the development of stress, I can bring not only negative ideas, but positive changes in the life of the individual.

Doslіdzhennya amerikanskih vchenykh Thomas Holmesі Richard Ray allowed to formulate a table of stress factors, which, in most cases, a strong inflow on people and trigger mechanisms of stress (stress intensity scale). Among the pod_y significant for people:

• Death of a close relative
• separation
• Rise of the Kohan people
• Prison bogged down
• gray ailment
• loss of robots
• Zmіna sotsialnogo stanu
• The destruction of the material encampment
• great borgs
• The inability to pay off credit crops
• Ailment of close relatives
• Problems with the law
• Go to retirement
• Stowing the boat
• availability
• sexual problems
• The appearance of a new member of the family
• Zmіna mіstsya roboti
• Pogirshennya vidnosin in the family
• Specific specialties of the
• Ear of corn at the end of the day
• zmіna mіstsya accommodation
• Kerіvnіstvom problems
• Unfriendly atmosphere in the collective
• Change of order of food and rest
• Serpent of special call
• Snake of grub behavior
• Zmіna of minds of robots
• vidpustka
• Svyatkov_ days

Stress factors may cause the power to accumulate. Not having broken two crocs, having driven their experience into the middle, having lost all of their problems alone, the people of the rizikє spend contact with the vigorous "I", and then spend contact with those who feel comfortable.

Psychological symptoms of stress

Show stress stance- essentially individualny, protest all the signs of one negative negative, more and more sickly, individ. Symptoms of depletion are due to the fact that at the stage of stress the person and the mechanisms of the problems are undergoing stress. Among the main symptoms of stress can be seen:

• no reason;
• Seeing internal stress;
• Fieryness, nervousness, agility, aggressiveness;
• Overwhelmingly inadequate reaction to the least friend;
• The unkindness of controlling your thoughts and emotions, cheruvati with your actions;
• Decrease in the concentration of respect, which is difficult in the memory of new information;
• Period the sad mood;
• Attachments, attitudes of the mill;
• Decrease of interest to zychichnoy efficiency, apathetic camp;
• The unkindness of being satisfied with the satisfaction of those who accept them;
• Permanently feel dissatisfaction;
• Subtlety, overwhelming ability to feel comfortable;
• Sub'actively aware of re-entanglement, do not go through the volume;
• Decrease in preselection, unkindness of vikonuvati zvichni obovazy;
• - vіdstoronennya vіd vlasnogo "I";
• - the view of the primarity of the navkolishny light;
• Zmіna gruzhova behavior: visibility of the appetite or overwhelming reception of їzhі;
• Lost sleep: sleeplessness, early sleep, disturbed sleep;
• Change of behavior, change of social contacts.

As a result, in the inflow of stressors, the individual is not very easy to get a piece of the drug addiction, An old gambling graver, changing sexual behavior, starting to move, healthy, impulsive actions.

lіkuvannya stress

If you are overwhelmed in situations, when you get stunned, your skin is guilty of getting out of the way lordly goodness and without negative consequences for health. Adzhe kozhne new bei with a stressor - another crock on a thorny road, self-development and self-perfection.

Drug treatment for stress strictures

Vibir complex programs of pharmacological treatment are carried out in an individual order, in the following way:

• reversal symptoms, strength and frequency will manifest;
• the stage and the severity of the stressful camp;
• vik patient;
• the somatic and mental state of the sick person's health;
• special character, the way of responding to the inflow of stressors, the individual threshold of sensitivity;
• the presence in the anamnesis of mental pathologies and bordering countries;
• individual passages and material possibilities of the ailing;
• otrimaniyu therapeutic opinion on drugs, vicoristani earlier;
• portability of pharmacological problems, їх side effects;
• Take medication in.

The main criterion for the sign of lіkuvannya is luring symptoms. For usunennya stress stanіv vikoristovoyut:

• tranquilizer;
• Beta blockers;
• amino acids;
• Sedative for the growth of the plant, bromide;
• antipsychotics;
• antidepressant;
• Snodiynі zasobi;
• Vitamin-mineral complexes.

In case of a sick person, one may experience signs of an anxiety (anxiety, overwhelming fear, without a drive), to control symptoms, to conduct a short-term course of treatment with psychotropic drugs. victorious tranquilizer benzodiazepine series (for example: diazepam) or more sparing anxiolyticsіnshikh groups (for example: adoptol).

Quickly take control and minimize physical pain, show fear of health beta blockers, Diya of which is rectified for blocking the adrenaline into the roof of the roof and reducing the indicators of the arterial vise (for example: anaprilin).

In some emotional stress, a decrease in nervousness and agility, there is a good therapeutic effect, and there are obviously not too many drugs that can be found at the warehouse. aminooctic acid(For example: glucin).

In case of weakly swelling manifestations of triviality, we use a trivial course (not less than one month). sedative effect of the "green" pharmacy, Vigotovlenі z valeriani, m'yat, melіsya, pustyrnik (for example: persen). In some vykoristovuyu drugs - bromide, which has a significant sedative potential (for example: adonis-bromine).

In case of manifestation in the picture, the "zhisnyh" obtrusive diy should be recommended antipsychotics- drugs that are of great importance to the psyche (for example: haloperidol).

In case of excessively depressive manifestations (apathy, driven to a stun, a depressed mood) antidepressant small groups. In case of mild forms of depressive moods, it is necessary to use a trivial course (more than one month) to take a stalker walk. So, antidepressant effect of antidepressant drugs on the basis of anger (for example: Deprim). In more important and insecure vikoristovuyut psychopharmacological antidepressant groups. Easy to drink, not to overdose, and to show a high result of selective ingibitoria of vigorous uptake of serotonin - SSRIs (for example: fluoxetine). Depress depressive symptoms and change the triviality of the last generation drug - melatoninergic antidepressant (the only representative of this class: agomelatine).

If ailment is a sign of a change to the regime and the quality of sleep (sleeplessness, early awakening, distracted sleep, nightmares) signify a reception sleep preparations, both as a growing plant, as well as synthesized in the benzodiazepine series (for example: nitrazepam) or new chemical groups (for example: zopiclone). Vikoristannya in the quality of winter barbiturats has lost its relevance for the current day.

An important role in the podolann_ of stress stanіv є zapovnenya in the organizmі of the deficiency vitamins and minerals... In situations of emotional stress, it is recommended to take vitamins of group B (for example: Neurovitan), for example with magnesium (for example: Magne B6) or Multi-active complex (for example: vitrum).

Psychotherapeutic techniques schodo podolannya stress

Psychotherapy of stress stances- methods, broken down to provide a beneficial and beneficial infusion into the psycho-motive sphere of activity, without a priori tied and infused into the function of the human body as a whole. Psychotherapeutic assistance is not a single, unique chance, but allowing a person, who is in a stressful camp, to fix obvious problems, to compensate for what is revealed and without negative inheritances to get used to an anxious, depressive.

The current psychotherapy of Vikoristov is based on 300 versatile techniques, including the most popular, demanded and other techniques:

• Psychodynamic;
• Cognitive-behavioral;
• existential;
• Humanistic.

Straight 1. Psychodynamic Pidhid

The foundation for methods of psychoanalysis, Sigmund Freud, the ancestor of what is known as a book of ideas for ideas. The peculiarity of therapy: transferred to the field of witness (learning) by the patient who is in the sphere of spogadiv, viprobuvannye emotsii and vidchuttiv. Vikoristovuyutsya priyomi: vivchennya and assessment of dreams, vіnnogo associative row, further development of the features of the zabuvannya information.

Straight 2. Cognitive-behavioral therapy

The essence of the given method is the formulation and creation of an individual to addictive clues that are necessary in socially important situations. People are developing and taking advantage of a new model of targeting, which allows them to correctly assess and adequately assess activity in the face of constrained stress factors. In the case of individualized stress situations, the patients, having survived a camp close to panic fear, may also decrease the threshold of sensitivity to anxious negative factors.

Straight 3. Existential pidhid

The essence of the therapy behind this methodology is in the concentration on the obvious difficulties, the patient's re-examination of the system of values, the assimilation of special significance, the formulation of self-teaching and a dynamic self-assessment. In the course of the sessions, Lyudin learns the ways of harmonious interaction with the newest light, the viral self-reliance and comprehension of the misdirection, and new behavioral tips.

Straight 4. Humanistic pidhid

The Danish method is based on the following postulates: people are not interconnected with health and opportunities for solving problems with a significant stimulus and adequate self-assessment. The robot with the patient is directly connected to the opening of the people's homes, the sound of the lack of fun and the inevitability, relieving the fear of being hit. The client will be able to really understand and analyze the causes of obvious difficulties, to solve the true and safe options for the problems.

How can I add my traces of stress on my own?

People are overbearingly pragmatic in pain, stress, anxiety. However, it’s not surprising that it’s one of the most valuable gifts of nature. Stress is a manifestation, a call to the individual about the threat to the integrity and life of the body. The price is an ideally active mechanism, which activates natural reflexes support, improves, steps in, or later, indispensable in the battle against negative fortune-tellers. I do not accept, I will become stressed, mobilize resources, don’t wait until the end of time, carry out changes and take hard decisions.

Skin people need to be able to effectively and efficiently manage stress. As a matter of fact, as a result of the stress, it is necessary to accumulate a degree of individual activity (for example, it is not a matter of effort to work overwhelmingly in professional spheres), and then to concentrate research on the analysis If the situation is of great importance to the victorious officials who are not in control of the control and management of the individual (for example: the death of a man), it is necessary to accept the negative fact, to conquer the young, taking over

Effective methods of knowledge of emotional stress and in psychological stress

Method 1. vipuskaєmo emotsії

To take a napruga, scho piled up, embarrass negative emotions poklikanі special technics dichannya. Viconuєmo energіynі ruhi (waving) hands, then curled eyes. Robimo povіlniy glibokii vidih ​​through nіs, we will overwhelm the dichanya for 5 seconds, do not sleep well through the mouth. Viconuєmo 10-15 walks. Namagaєmosya maximally relax the muscles. Concentrate your respect on the inconsistent views.

Method 2. rozkrivaєmo soul

In prophylactic and podolanny stresivnyh stanіv, an unappraised role is introduced by the emotional pedagogy of the zzznі and amicable spirit. Problematic moments, both in and out of people close to you, consume global significance and cease to emerge as catastrophic. Friendship with optimistic people allows people to formulate and feel in the voice of troublesome factors, call out the called negative emotions, take the charge of living energy, and play around with the strategy of solving problems.

Method 3. Dovіryaєmo my trivogi papery

Not the least effective method of fighting with an emotional force is the introduction of a special schooler. Thoughts and bazhannya, wikkladens on the porch, become more recent and logical. Recording in written form of their negative views to transfer them from the area of ​​perception to the sphere, controlled by evidence and kerovan by the will of the individual. For such a recording of the stressful approach, it is less large-scale, to grasp and become aware of the fact that the problems are evident. With a wider reading of his bed, the opportunity to analyze the important situation like a bunch of sides, there are new ways of the day, an incentive for the news is formed. A special person takes control of her own will, taking over the past and tenacious of the present, start to report the situation for the prosperity in the future.

Method 4. Kreslimo card of power stress factors

It seems that if I can win over the thief, it is necessary for the nobility in disguise. In order to be able to cope with any negative emotions for an hour when stressors are injected, it is necessary to evoke and doslidzhuvati, which specifically can “vibrate from number”.

Perebryuyuyu in the silence of one, zoseredzhuєmosya and namagaєmosya maximally concentrate respect. Vibrating for the analysis of the minimum of 12 aspects related to the life spheres (for example: health, mutual problems in the family, successes and failures in professional performance, financial camp, friends of friends). Let's take advantage of the skin aspect of the visual situation, which is difficult to imagine, relieve self-control and streaming. It is written down in the order of significance (intensity of reaction, time-consuming triviality of experience, level of emotional sleepiness, when there are negative symptoms) as the least negative category to the most traumatic factor. In addition, as the achilles' p'ata has been revealed, a list of "arguments" is available for the skin point: the development of options for the possible resolution of problems.

Method 5. Transforming emotional experience into life energy

A vidminny way to cope with unacceptable stress - vikonuvati be intensely active. There are a lot of things to do: busy in the gym, trivial walks, swimming in the pool, ranks, or a robot on a trip. Energy physical have the right to take from negative ideas, direct thoughts in a positive direction, grant positive emotions and charge life with energy. Big is an ideal natural method "vtekti" in the face of stress: when I see it, I’m physically aware of it, I don’t waste my time and energy in crying about grief.

Method 6. Wiggle emots in creativity

A spirited friend in the struggle with psychological stress - creative activity, busy with vocals, music, dancing. It is more beautiful, the people are not only to be relieved of negative impressions, but the second potential, developing their health, meaningfully advances self-assessment. Music seamlessly infuses into the emotional status, transferring them into the light of their self-made visions: the sound of the posters and the confusion, the sumuvati and the radiance. Through the music, one can feel the spirits of the vile "I" and the desperate ones, real light standing in its own riznomanitti, to get involved in the significance of the power "small" turbots. Behind the help of dancing, you can see your emotions, experience your negativity, post before the light of all your inner beauty.

Method 7. Pidvishchuєmo Rivals of Psychological Knowledge

An important factor for the successful development of stress is the obvious luggage of knowledge: development, structuring, development. In the form of unwillingness to stress, it is important to play the role of countering the cognitive processes in people in the midst of the midst, Logicity of action, activity of judgment, level of sparing. Yak bi generously or sparingly, nature endowed people with talents, the specialty is specific only for the victoriousness of her rosy health, and she is not guilty of making a trip to her development.

Method 8. Zmіnyuєmo perekonan system

I am especially interested in the recovery of the stress factors of the loan and the individual perekonan system. Lyudina, roztsinyu navkolishn_y light as it was not safe, threats, problems, reacting to stressors with strong negative emotions that often disorganize his behavior. To carry often the important inheritance of the stress experienced to provoke the results and the loss of life in the real folding of the situation and the sub'active assessment by the individual. Adequately, realistically, you can take light, de susіda prosperity і bіdi, knowing that there is a lack of understanding and not being fair, pragmatic to harmony, optimism, and perhaps for the skin, it’s more positive to help you not close to a serious problem.

Method 9. Advantageous importance

Lyudin, who reacts to any stress with boisterous emotions, seeks to see herself in her abilities and feel as if she is so powerless. Through a low or negative self-assessment, the specialness of a small house and loan in the life of a “reinsurer's position”. Advise and formulate an adequate self-assessment to help the simple right - affirmations ( positive feeling about his own specialty, in the voice).

Method 10. Viconuєmo vazhke zavdannya

The insight into the technology of emotional control is a strong concentration of respect for the vicarious plant, which allows the visibility and adjustment of the situation of stress factors.

Three spheres, which bring satisfaction and joy, vibrate only one folding category. It is set in front of oneself a bit of meta, viznachaєmo concretization of the term of incorporation of ideas into life (for example: for the pivot of vivchit a French translation, construct a model of the helicopter, and guide the vertex).

On completion: The skin of a person can undergo stress and control a folding situation, as I will concentrate respect on an obvious problem, and not show up in an emotional way. Actively willingly with power to bring viciously positive results, yes, especially in the perception of panuvannya over the stressor, feeling the power of significance, advancing the assessment of your health, increasing the chance of openings.

Stress in the English language means "vice, spill" and is a complex of physiological reactions that emerge in the body of people in response to the influx of new unwelcoming factors (stressors).

Officials who experience stress, development and development. So, for example, a sharp sound, a visoka or a low temperature, atmospheric vice etc. can be stressful.

Moreover, the stressful reactions of the authorities are not only people with a highly degraded nervous system, ale and lower creatures, not to blame the nervous system, but to help the roslin. With such a rank, we become astonishing, so stress is not just nerve-wracking. Tse kind of organism, for be it a living system, fabrics on the presentation to new vimogu. The main іntsev meta of such іdpovіdі is to get attached to the minds that have changed. given value Stress proponated by the Canadian physiologist G. Selє in 1936. Looks like a word, like talking about stress.

If I’m talking about stress about the factor of risk of arterial hypertension, then we rely on respect for psychomotional, nervous stress. Psycho-social stress є not id'єmnoyu warehouse part the life of people in the ruined lands. Here, people are constantly, nowadays, to speed up the pace of nerve-strained life and robots when there is a shortage of hours, with difficult interconnections. At the same time, there are often trivial conflicts, such as negative emotions. They are the most powerful, stylish, and often pass through socially and socially: services, families, pobutovs.

Particularly stressful for people living in the situation, how to go out of control (death of loved ones, spontaneous dashing, etc.). Holmes and Rage, on the basis of the most difficult experiences, have created a replay of the most frequent changes in life, so that they are experiencing stress. The deyakі from them is guided lower. The last in the whole list of visas begins at the presentation of the importance of the skin pod.

life	one of significance
1. Death of a cholovik (squad)
3. Rose with a partner
4. Vіdbuvannya pokarannya v'yaznitsі
5. Death of a close relative
6. Trauma or ailment
7. Go to retirement
8. Ailment of a member of the family
9. Zmіna mіstsya robots
10. Zbіlshennya borghiv
11. Conflicts with superiors
12. Destruction of sleep
13. Penalty for violating the rules of the street ruch

Yak can be seen from the table, the best for people of intense psycho-traumatic experiences, amoused at the second even of close people.

Can you live stress-free? Science stverjuє is not possible. We are always guilty of adapting to new minds. Life - tse post_yne dzherelo zmin. Behind the great rakhunka life and smut were getting stuck in stress, and because of that, it’s possible to get around them only with the arrival of death. Vikorniti stress is unhappy, but in our power to power no life so, you must remove the stress and become uncomfortable. So, it rages, appears, and accepts stress.

Stress is connected with emotional-positive (people of the child, advancement for services, etc.) and emotional-negative. I simply speak, if we say “fighting against stress”, “inherited from stress”, we call out to respect the emotional-negative type of stress.

Sozr_znyayayutsya short-term and early-life stress. Stink in a healthy way. The extra stress brought about a lot of legacy.

Yak vinikє stress?

if Conflict Situation in our organisms, in our organisms, natural responses are laid down by adaptive mechanisms. Biochemical reactions occur at an accelerated pace, increasing the energetic potential of the organism and permissively reacting to a threat with an internal force. Nadnirniki zbіlshuyut wikid in the roof of adrenaline, which is a shvidkodіyuch stimulant. The "emotional center" of the brain is the hypothalamus. The wine transmits a signal to the hypophysis and the cortex of the supra-nirkoval zalosis, which stimulates the synthesis of hormones and wikids into the blood.

Hormones zmіnyuyut water-solovy balance krovі, pіdvischuyuchi vise zbіlshuyuchi frequency Sertsevy skorochen, pіdvischuyuchi needful m'yazi Serce in kisnі, zvuzhuyuchi mozkovі, nirkovі i periferichnі arterії, stimulyuyut Shvidky perevaryuvannya їzhі i zvіlnyayut energіyu, pіdvischuyut Quantity leykotsitіv in krovі, stimulyuyut іmunnu system , provoke alarming reactions, increase the frequency of the reaction. Ludina is ready for battle. All the descriptions of the changes are directed to the mobilization of resources in the body according to the principle of "struggle-in-flow" and are of a stupid, prejudicial nature.

But an hour of callous reactions, unfortunately, has passed. V happy holiday Stress is most often internal manifest and causes. Now, Lyudin will be looking for a bus, and not with some kind of insecure creatures; be afraid of nudity and elders, and not of a snow avalanche; win fight screw up the mood for razdratuvannyam, and not for enemies or wild creatures.

Obviously, in stressful situations, due to such reasons, as causes and weakness of the bullet, there is no increase in heart activity and arterial clutch (AT). Ale our body reacts to non-communicated situations with a traditional cascade of reactions, for which it is impossible to completely switch to the same.

If the stress is emotionally positive, the situation is non-trivial and is under your control, then you are afraid of nothing: the body has all the possibilities of thinking and is aware of the vibration of the activity of all systems. In some kind of reactionary organism, the organism turns to a normal, domineering pace, the robot is vital for the vital organs to enter its own channel, and the organism progresses to function in a mode that is essential for it. It’s even a stress that is emotionally negative, trivial, the situation is to be in your control, and the body has no chance to normalize and activate the processes, it’s necessary to develop the inheritance of the formed critical camp.

If the system and organism manage your psycho-social stance, correct the overwhelming and negative stress of the life, fix the symptoms of physical and psychological visibility. Including, to see the decency and development of the disease. It is also worth to be called distress or the stage of adaptation of energy. And here it is important to ask G. Seigne about those who “stress is everything, which leads to an old age of organism or sickness”.

If you want one of the lowest pererakhovanih sign, then the manifestation of chronic, overwhelmed by stress in you is even more ymovirno:

The unkindness of being overwhelmed

Parts of the grave in robots

destruction of memory

Chronic vtoma

Growing number of cigarette smokers

The robot does not deliver much joy

Addiction to alcoholic beverages

Headache

Loss of sleep (sleeplessness, drowsiness, etc.)

Back in the back

attack razdratuvannya

Constipate or diarrhea (carry)

Pain in the chest

attack the mess

Rizke pogirshennya I will become hairy and nigtiv

shkirnі zvoryuvannya

Rheumatoid arthritis

allergy

Stoves, virazkov ailment and іnshі incapacitation of organs of etching

Heart failure (hypertension, hypotonia, atherosclerosis, heart attacks, heart failure)

You can, your symptoms and symptoms are not stressful, but absolutely sure, you will show stress. Already in one tsієї cause varto, not being able to, take care of your psychomotional camp.

The link of emotional stress with the development of AG was introduced in populational preliminaries. At the same time, it is shown that the level of AT is present in groups of the population that are sick to chronic stress: the middle of the childless and those who are healthy with robots, who work with permanent nervous and mental stress, how to live in overcrowded areas.

One of the serious problems of coping with stress is those who are guilty of anxiety, but at the same time the smell of mimicry activates the nervous system. It is not uncommon to report the health of patients, if they smell like, but all the numerical ailments symptoms, which were signs of serious illness, "all deprived of" reaction to stress. Closely 40% of the direct to cardiologists to drive the hardened heart and the most damaging heart performance without the need to tie a stressful situation. Approximately the same upshot to neuropathologists (through headaches) and gastroenterologists (through pain in the drain) as well as dressings with stress.

In such a rank., You can change, so many of your health problems are tied to your health to cope with the pressure. Todi you will be able to finish off on your own with self-sufficient methods to deal with stress. Also, all methods of stress reduction fall into three great groups:

1. vizannaya problem

means vmіnnya learnedness winiklo stresu і virіshiti, with which you can fit. In such vipadkas, it is very corynno:

Please put down a list of all situations that will make you feel stressed

Power yourself up for what you see

Expand your statement about the situation, vikoristovuchi yavu.

Know in the evenings three o'clock and try to guess how you coped with the stressful situations throughout the day. To assess the "stress strength" of such a skin situation, putting 1 point in the quiet range, if the stress is minimal, and 10 points, if it reaches the maximum level, it will fit in the snake.

Having described by the rank of rivn the springs of the past day, relax and start walking: sit down by hand, close your eyes, listen, you haven’t gotten overwhelmed by anything. Rivne і gliboko dyhayuchi, respectfully "wonder" in your tilo, like a video camera is captured in your head, so you can see the "points" in your mind. Zoseredte respect on the straining muscles and to see them, as with the skin vidih, splashing behind the speckle through the legs in the pidlog.

Through a sprinkle of hilin, once again think about the rivn of the spring of the day. Feed yourself, as nourishment, or pod_ya became for a new visitor. Try to identify your own situation, for example, from the position of a third-party sposter.

Now breathe deeply, open your eyes and feed yourself:

Why is the assessment of the level of stress on the floor high (low)?

¨ which bulo is most unacceptable to you?

¨ Did you go to your life before?

¨ yak vi rosumite, how did it become?

What kind of thoughts did you come up with when you discovered a stressful situation?

Tsya right will help you to value factors, how to wick stress, and more and more importantly, how to allow vibrati in the way of yogo podolannya.

For example, Anna, a young mother, she was right like that. Knowing the homepage and feeling sad about the weakening, Vona thought about the stress and estimated it at 7 points. Sitting by hand in the christening, Anna gave the dummies a chance to freely appear and learn. Then the picture was won: її children were cooked and fought, it was too often to finish, unimpressed at all її zusilla not to admit it. After a dozen hour, the won could tell her about her own feeling:

Assessment of the stress of the bully on the high ground, but the behavior of the children was even more distressing, if nothing was terrible about them

For me, the head's disagreement was in the noise that children were blowing up

The people who saw them were recognized by me and earlier, since the people behind their calls were moving in their voice over

The buzzing noise duzhe shvidko wikklik in my reaction, as it swirled in the zagalny napruzi

Іnshі thoughts stosuvalis vague rumors about those, as I myself fought, if I was a child. Until then, I learned that for an hour I saw the bazhanna beat the children myself (I wish I don’t shy away)

The managers have the right Anna zrozumila, as the situation and what makes it stressful for her. And now, if it is necessary, you can find a concrete way of dealing with a stressful situation. Tsi ways and priyomi vona mastered deeds.

2. Samopomich

transferring nabuttya navichok control over your thoughts or settings and, if necessary, make sure you check it out, as well as take a look at yourself. For a large demand, there is a need to relax and find more positive feelings of singing in yourself.

3. Solution of the problem

It means the development of special features, such as, for example, during the time of the hour, training in the experience in yourself, as well as understanding between their opinions and the legitimacy of the promulgation to you.

About chronic ailments, good vidomo, how the smell is more and more important than gostrich. Dovgotrivaly stress is not a blame. I have a lot of pain in life - it's time to take care of yourself. It’s a wholehearted and new process, but the results will be great for your work.

Otzhe, do not let the conflicts drag on!

Allow confrontation and non-confusion with your friend. Since your respect is focused on the image, it is important for you to get out of the stress. Even more importantly, shake yourself out of the razdratuvannya, so as to save your heart. This will give you the power to preserve control over yourself and not lead a conflict to a new level. Try to learn how you see it for emotsiyi. As much as the image, say to the people: "I am angry" or "I am images." Such honesty and, behind the great rakhunk, the prominence of the behavior of the grown-up people, is to allow the inappropriate inheritance of the inaccurate display of your emoticons to be eliminated.

It’s a pity that we sounded a lot of malice in edgy and hard words. Moreover, we speak often to the close ones and to the people who are close to us. It will be more beautiful, if you immediately explain your irritation, and more beautifully - the reason, to your loved ones. There will be no unnecessary welding and changing the image.

Vislovyulyuchi your dissatisfaction, but don’t be fooled: talk about a specific vipadok, which has grafted you into fierceness. When you see the bazhannya to boil, you can’t boil over and overwhelm, but don’t guess the past, just talk about that situation, as if you were a turbine at once.

In the kintsevoy bag, if the ludin 's magic is coming to mind with you, hang out yogo; as soon as you bring your own vibachennya, take it. Try to end the unacceptable incident of yakomog shvidshe. To brutalize respect: show streams in the very principles of conflict, you do not become a weak side. Navpaki, you take the role of a non-trivial і strong Elephant, and your lacking wise opponents get the role of Pug.

Laugh! Laugh! Yak is possible more often!

It has long been seen that the smith is the most beautiful leaks, which I will especially resist stress. If you are confused, you see faces, you fall in stress, you are more positively aware of the prospect. Tse nykrashchy zasіb fight with ailments і, persh for everything, with himself.

I dare, if I’m not vlashtovuє, I need to change either the situation, or my confinement to it. In the case of bagatech people, if the situation of a shrewd serpent doesn’t suffice, you can just let it go. Smile pachiti smіshne or funnier in the most difficult - short way change his position to the problem. Vidomy Danish cartoonist Herluf Bidstrup became famous just once, having mentioned comic literally in everyone, who is bachiv.

Be on the brighter

As soon as you miss out on inappropriateness, it is the most frequent smell and drink. Through the restlessness and the springs, your behavior changes, your thoughts have played the situation and unknowingly carry the image in front of you. This “predicting the situation” may be the cause of negative self-perception. If you transfer your bad luck, your behavior changes, you react to the price in a common rank, and your inability to fail. With great singing it is possible to say that you are guilty of your own failures.

Viberate, positively, take away your light, and you will help to reduce your stress. To be amazed at yourself by the eyes of yourself, to change your manifestation about yourself and about your place in the world. Yak bi didn’t go right, you don’t want to see yourself and your prospects. real life, Nіzh pisimіstichny pіdhіd.

Unique problem solving

Do not be afraid to get naked about those problems you have, or about those who, vasno, stink. Stoicism, which is necessary, for example, in christening at a dental doctor, calls for neglect in stress. Winning amicable welcome, the ability to accept and intelligence, to the point of view, to the mind and physical strength, to keep the spirit and sympathy, to see the love of his friend. People, who are rich in friends, appear in a larger camp: they are in important life situations. The reason for the chain of inheritance, ale social isolation, is often led to depression and suicide.

Go in for sports

Take your super partner and kind of sport that befits you. As soon as you constantly get ready to bring your pass, let the pass of the individual take. At least the part to the right is rhythmically repeated. As a newcomer, it’s not wet when it’s calm and normal, so if you follow the rhythmic rucks, you know that it’s ruined as a result of control and safety. Correct innocence vikonuvatisya thoughtlessly. Deyaka concentration of respect for physical right create stress until weakened. Focus on the right, you sound the frame of your light until such changes, as it is not important to trim under control.

Be guilty of being responsible, but it’s important to fill up with adrenaline, accumulate under stress, vicariously. As physical capabilities will be lacking, excess adrenaline will make you frantic and nervous.

grunt correctly

Balanced, rich in vitamins, in addition to helping to adjust the definition of stress. You should not be less than 3 times a day, which are included in your race:

¨ a lot of coarse іzhі, especially grasses from whole grains and cereals

¨ rich fruit and vegetables

¨ a lot of clean water

¨ Trochi of fatty їzhі, rose oil and bіlkіv (meat, poultry, riba)

Customize your brown calls

As long as you have no such people, do not go to get a yakomog shvidshe. Allow your life to see what you want, so that you can see the difference and continuity.

Pick up the order taki priyomi:

1.Loosen up in any situations, as only you see that everything is wrong, as you would like to

2.do not take, wiggle the accumulated negative energy

3.Play with your kids and homemade critters

4.Know an hour to take your personal and home inquiries

5.Share with loved ones about important meals

Become familiar with the rules of the skin day, and after a dozen hour you will see that they were vibrating earlier, but not so terrible.

At the end, it is significant that the main method of dealing with stress is psychorelaxation therapy. Autogenous training, meditative techniques, progressive relaxation techniques and a lot of people should be introduced beforehand.

Obey these rules, about what kind of Christmas we are, you will see that the stress from the supernatural rotter will become your ally and help your friend. "Priborkati" stress is a monstrous energy resource. Smiley harness yogi at the heights of your valley.

V.Rambovskiy, Infoceti "Health of Eurasia"

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DOCTOR VLAD RADIT

My name is Volodymyr Vitaliyovich Yachmennikov. I graduated from the Saratov Medical Institute in 1979 for the specialty of the pediatrician. Advancement of qualifications on the basis of medical procedures 1983 r UZD 1985 acupuncture (golkovkolyuvannya) 1991 In Russia, having been repairing since 1991, practicing as a reflexotherapist for a specialty (not only children). Successfully licensed for a robot in Illinois. Internship taking place in the City Medical Center. In Danish hour I practice with a private reflexologist. Here, on the site, I describe the methodology. Immediately put on your own great, less than 20-year practice in the field of reflexology. I am also rewarded with knowledge of the site with the last, most novelties in the field of medicine and health for the sake of the world. All the best to you!

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Entry

psychomotional stress

Fragment of a robot for learning

Social and psychological block. Whether it’s a lyudin, I would like to see that chi ni, I see on sowing of his own social і, wider, social and substantive middle ground. With stress, it is necessary to change the situation until the light of the day, including to the public, especially when there are physical, physiological stressors, as well as as a result of contact with people, the nature of such changes is caused by stress (6, p. 183).
In the process of activity, the motives "re-energize" emotionally, result from intensive emotional experiences, which play a special role in the development of mental stress. Not vaguely the rest is often associated with the emotional component of the activity. Looks like “emotional stress”, “affective stress”, “neuropsychic stress”, “emotional stress”, “emotional stress” and “emotional stress”. Let us understand for all tsikh є those who smell mean the state of the human sphere of people, in which the sub-active state of their experience and virtue is manifested.
However, on the thought of N. I. In fact, because the understanding is not actually differentiated from oneself, the pitoma of the emotional component in the mental stress is not the same, but also, it is possible to create a copy of information about the incompatibility of the former to the emoticon forms. Tsya dumka is inspired by the first glimpses of the witness, as well as to look at the witness "psychically stressed" as the clan according to the introduction to the witness "emotional stress".
A simple assignment to the obligatory fate of emotions in the genesis and countering of mental stress is a disadvantage for the mindfulness of the message in the structures of the emerging states. Robot N.I. It’s clear to open up its role in the minds of the minds, in which the activity is seen, and in the regulation of the activity (22, p. 92).
G.N. Kassil, M.N. Rusalov, L.A. Kitaev-Smik and those who show up to the age of mental stress, there are a wide variety of mental and behavioral manifestations, which are supervised by changes in nonspecific reactions.
Yu. L. Oleksandrivskyy, with emotional stress, tied the bar of mental adaptation, and pathological inheritance of emotional stress - with a breakthrough. K. I. Pogodaev, in the role of the central nervous system in the form of extravascular adaptive syndrome, in the beginning of the neurodevelopmental stress, or the overstraining of the metabolic adaptation of the brain Such a pidhіd fіksuє respect only for the energetic processes in the most brain tissue. When analyzing the understanding of "emotional stress", there is a natural supply of power about the understanding of the understanding of "emotions". If I want to be based on emotional stress, I want to understand the meaning that is not right. Earlier it was already indicated that R. Lazarus characterizes the psychological stress as being surrounded by the "threat" of emotional experience, as pouring into the health of people to achieve their efficiency effectively. In such a context of emotional (negative for its modality) and emotional stress, there is no sutta development, so as in the capacity of the initial factor there is an infusion of emotional stress on the scope of the individual. In psychology, it is necessary to become a tradition and to report on the problem of infusion of emotions on motivational-behavioral reactions (30, p. 42).
Yak vvazhaє V.L.
a) a complex of non-mediated psychological reactions, which in the outward form can be significant as the process of withdrawal and rework is especially significant for this individual information, how to take place in a signal (in a situation, in a negative way) and subjective discomfort, understanding of the conflict, etc.);
b) the process of psychological adaptation to the emotional-negative sub'active state;
c) the state of mental maladjustment, zoomed in with signals for a given specialty, in case of damage functional possibilities the system of mental maladjustment, which leads to the destruction of the regulation of the behavioral activity of the sub'ect.
Skin from three stanovs (the stench is principally approaching from the backward phases of the development of stress, rather to be judged by psychological, and not somatic manifestations) supervise, on the thought of the authors, by a wide range of physiological problems in the body. Vegetative, adrenal and endocrine symptoms appear in case of any emotion or emotional stress (both positive and negative) in the period of psychological adaptation of the disorder to stressful and in the phase of psyche. Due to the over-insured complex of reactions, differentiation from emotional (psychological) stress, and the remaining from physiological stress, does not seem possible (30, p. 44).
G.G. Arakelov vvazhaє, how the mechanics of stress and emotional development, but in the context of people, stress and emotions become actual at once. Moreover, the force of a subtle stress reaction is perceived and judged by the turn of the emotion, so how the cob of manifest stress reaction is manifested on the unaware rivn. Winning of the current emoticons for the assessment is not safe for the general control and the choice of behavior tactics (25, p. 135).
The dіyalnostі of the people-operator has the main respect for the problem of inflowing the dominant emotional (mental) stance on the process of its functional activity, on the effectiveness of the robot. The stage of emotional (mental) tension is due to the fact that the transition to the process of action, the appearance of pardons, ideas and so on. At the first stage of the stressful reaction of the government, the role of a disorganizer of behavior is developing, especially in that way, as it can be used to supervise the goals and the bearers of activity. The collapsing process of the analysis and the plan of the formulation of activity, the choice of the most optimal strategy.
Chapter 3. Infusion of psychomotional stress on the disease
V psychological preliminaries To the development of the complex of emotional reaction, the instability is established until the formation of this psychosomatic pathology. In people, the most frequent super-strong stress-teasers, such as the development of cortical-visceral breakdowns, mental trauma, is susceptible to in some cases of state, one-time, often rapt, and in some cases of glycogenesis - chronically, often, often They take over the psychic sphere, as a rule, they flow through the emotional accompaniment, so that the traumatic factor is injected. We often have a lot of mental trauma and psychosomatic ill-health.
About the role of non-responsive emotions in the formulated somatic discord, writing, zokrem, G.FLang in 1932: "Sadness, but not crying with tears, snorting the posters of the organization." Zagalnoyu i the main reason for gіpertonіchnoї hvorobi and takozh virazkovoї hvorobi, TER vіdnositsya to the category psihosomatichnih rozladіv, Je pіdvischena nervovo-psihіchna travmatizatsіya i nadmіrne psihoemotsіyne napruzhennya - vvazhav, spirayuchis on dosvіd Velikoї Vіtchiznyanoї vіyni, Especially on materіali, zіbranі in perіod 900 dennoї the blockade of Leningrad, a prominent resident therapist M.V. Chernorutsky. (12, p. 383)
In 92% of cases of important mental trauma and trivial nerves, overexertion meant T.S.Istamanova had a history of ailments of neurasthenia, which was supervascularized with functional disorders of internal organs. Frequent changes in sickness and atypical changes in the rocks of Other Holy days were practically practiced in all the warring lands. With the repeated bombardments of the Nimetsky Aviation of London, Liverpool and Coventry English Likars, they indicated in the same places the increase in the number of perforations in the hole in the ailments, who were on guard at the bends. On the materials of the medical covering 109 yew. Cholovik Z.M. Volinsky found out that hypertensive ailments were two times more common among the war veterans and three times more often in particular, as they survived the Leningrad blockade and survived the Leningrad blockade and survived the Leningrad blockade and survived
Skin emotion is characterized by a perspiration for all the inner-splendid camp of the sub'kta - experiences. Experiencing is the impressive side of the emoticon. The expressive side of the emotion is characteristic of the vital changes in the organism's life, which are manifested by electrophysiological, biochemical, vegetative-vascular and motor effects. It’s a physiological phenomenon of emotion є the result of the mental activity of the brain, and a psychological one - a specific virase of the activity of a particularity. Something that is recognized as a physiological phenomenon and does not cease to be such a thing on the part of folding specialties is mine, it is like an experience, so as a psychic phenomenon - in the image of the way people form a vision of a person In addition, it seems, psychic and physiological appear in emotsiyah as two sides of a single nervous activity. Yak vkazuє PKh.Shingarov, in emotsiyah є sub'active, rather dumb of the ideal: the callous light is not seen in the eyes of the images, which are based on the clock sounds, but in the vigilance of the sub''villages. (12, p. 384)
E. Gelhorn and J. Luffborrow know the singing sound Mіzh yakіstyu (modal) emotional experience and the specifics of changes that occur in physiological systems to the human body. Dawn, it stinks, so "emotsii can supravodzhuvatysya sympathetic to the adjustment of some organs and systems and parasympathetic ones. When drilled and drilled in the judicial system, they relate to nice waters, while those in the intestinal tract are parasympathetic. " The catecholamines, especially norepinephrine, are growing in the country. When experiencing fear at the same time, the level of catecholamines is more likely to be overwhelmed by the increase in adrenaline. Swedish Doslіdnitsya M. Frankenhäuser calls adrenaline "rabbit hormone", on the basis of norepinephrine - "left hormone".
Emotional activation of autonomic systems in normal minds є predisposition to the body and not leading to pathology of internal organs. emoji stanii, Vvazhayut Yu.M. Gubachev, B.V. Iovlev, B.D. Karvasarskiy, “become factors in the pathogenesis of somatic illnesses, if there is a pronounced change in the structures of organisms-targets, adaptive possibilities of such low or staniv ". The price of spiraling, sprouting, on the results of K.M.Bikov and I.T. Kurtsin's results, in which it is shown that in case of a weakened physical system (organ), it can be drawn into a pathological process, independently of a specific psychologic zmistu conflict.
Physiological reaction to stress is not due to the nature of the stressor, but also due to the type of organism, in the case of some person. This reaction is universal and is directed towards the protection of people or creatures, and towards the preservation of the integrity of their organism. Zakhisna reaction at a trivial abnormally periodic stressor stage includes three stages, which are shared with the understanding of the “out-of-the-box adaptation syndrome”. (28, p. 141)
At the first stage - trivialities - such changes occur in the body, such as springs of muses, acceleration of emotion, acceleration of the pulse, movement of the arterial grip, feeling triviality. Vona imagines the mobilization of all resources in the body. The stiffness of the organism decreases at a time, and if the stressor is strong enough, then death can come.
At the other stage - resistance - the organism of the beginning is pristosovuvatsya to a trivial stressor. In the course of the stage of the stage, the definition of the stressor arises. Strength (resistance) of the organism according to the prevalence of the cob ravine.
The third stage is visnazhennya, which is due to the infusion of overwhelming or naddovogo podraznikiv, supervising a decrease in the resistance of the organism, and in severe cases, it can lead to its death.
Selє pіdrozdіlyayut stresses on constructive and destructive, fiddly, but not every stress є shkіdlivim. Constructive stress, having passed the stage of triviality, ends with the adaptation of the organism to a new situation, the advancement of its stiffness. However, it is possible that the stress factor develops into a great intensity and is trivial, because there is a shortage of incorrect assessment, as there may be a few stress factors and organism of weakening through some reason (due to the speed of In such cases of adaptation reactions, they reach the level of visnazhennya and start the processes of ruinuvannya - zakist through ailment, maladjustment.
Disadaptation is the stage of a broken homeostasis (dynamical equilibrium to the organisms and a new center), but it is insisted in times, if the mechanisms were present, and the stress factor does not increase the neutrality. (28, p. 158)
A stressful factor is whether it’s a kind of inflow, whether from the out-of-the-way middle, or from the middle ground, or from the middle ground, or from the middle of the body, like the vicious reaction.
There are two ways to overcome stress: psychological and physiological. As a stress-generating factor is not perceived by humans, albeit symptoms characteristic of stress, then such stress is raised as physiological, or systemic.
Even though the stressful factor is to break into a larger world through the testimony of people, then at the same time, one becomes involved in psychological stress. The inflow has a stressful character, as it is highly appreciated by people as it is more threatening to social, psychological or physical well-being. Great significance is the risk of iatrogenic stress, which is the result of the loss of health care workers' homes, of the past victims of the patient's experience of distress. One of the reasons for the blame for psychological stress among people is the unhappiness of realizing that chi іnshu is meaningful for a new need, for a wiklican, for example, for ailments. Psychological causes of stress are called mental trauma (psychotrauma). In the day of an understanding of a psychological stress, it is not easy for an understanding of a frustration.
Frustration (in Latin: frustratio - deception, discord, ruinous plans) is a mental state of collapse and characteristic features experiencing and behavior, as viciously experiencing bad luck. Difficult, how to get on the road until reaching the destination, or even going to the building, to get off the road until the end of the road. The situation, in the same kind of mental state, is called frustrating. (1, p. 232)
Uninvolved in the development of frustrating situations, the stench is characterized by two common minds:
in the manifestation of actual consumption as dzherela activity, the motive as a concrete manifestation of the consumer, the whole and the cob to the plan of the action;
blocking the possibilities of realizing, the obvious support (pereshkodi - frustrator).
See the pereskod.
1. Passive zvnishnє opir - the manifestation of the elementary physical transition, bar'єru on the way to the met; visibility of the object to be consumed in hours and in space.
2. Actively zovnishnє opir - fences і pogrom from the side of the otochennya, as a sub'єkt zdіysnyuє or prodovzhu zdіysnyuvati those who are harboring.
3. Passive internal opir - learned or unaware of the complex and discordant; The lack of health is conceived, the growth of the distribution between the high level of the house and the possibilities of the visit.
4. Actively internal opir - to finish the sum (2, p. 11).
The main sub-active psychological manifestations of a stressful camp є anxiety and fear, so as to be aware of an unassigned load, are not safe. It’s not tied to this, but a person cannot accurately determine the nature of the contamination through the visibility, because there is no information about the irritant, the wrong logical processing, because of the loss of that one. It is easy to step up the triviality in order to rob a positive inflow to the intellectual and physical activity of people. Applying for the general education of the building, provide the necessary material for sleep in case of mild deterioration; the adjustment of sports indicators at the end of the pre-start load and in. In the world of the growth of triviality, the activity of the fall is productive. But in all cases, a triviality is a signal of trouble, which is a sponse to a person's behavior, which will help him to feel good about him. Fear is victorious, if a man does not know at the moment of going out of a threatening position, he sees a singing factor (appearances, ob'ekt), which, for good reason, may not be the real cause of stress. Fear, like і triviality, ma zhisnesennya, guilt sponua ludin up to the point of self-protection. However, with an overwhelming turn, fear can lead to disorganization of behavior.
Stress and level of cholesterol in the blood. Align cholesterol to the development of atherosclerotic plaques on the walls of the blood-bearing vessels, which leads to the deterioration of the blood flow. There is a great variety of diagnoses of insults and infarctions. It is accepted that the reasons for the increased cholesterol in the blood can be caused by the addition of cholesterol. In this hour, it is shown that one of the most important reasons for the adjustment of cholesterol є for the adjustment of stress. For example, accountants have a high level of cholesterol adjustment, if it is necessary for a great deal of robots in the term of a term - the production of items is meant for production for organisms. Testing of medical students without a median before and during the last weekends showing that 20 out of 21 well-trained students have cholesterol in their blood before going to sleep, i.e. in stressful situations, admissions. (18, p. 339)
Arterial hypertension. The chain of promises and to bring Skoda the grip of blood on the walls of arteries. If there are any reasons for the increased vice, there can also be a clutch. Ale not wiklikє I will summarize those who are stressors to create a vice.
Emotional stressors are seen as one of the leading officials in the ethology of hypertension. To this educational programs for hypertensives transfer to new methods of managing stress.
Stroke and ischemic ailment of the heart. Stroke of a vein as a result of blockage of blood flow and a breakdown of blood vessels in the brain, as a result of a shortage of blood vessels and collapse of nerve cells. The result of an insult can be a paralysis, a collapse of a movement, a collapse of motor functions or death. Vvazhaєtsya, as a stroke of dressings with a high arterial grip, for many stressors and for some other reasons. (18, p. 340)
Ischemic heart ailment (IXC) and connections with increasing stress are explained by the increased activation of stress mechanisms in response to stressors: more frequent organ rhythm of the heart, retardation A typical victim of a heart attack - overwhelming, overwhelming robotic businessmen with an overwhelming body of mind, a cigarette in his teeth, and I know a lot about alcohol. By identifying the style of behavior to type A, which is most often seen in people who have suffered an infarction. Call the people aggressive, pikhati, impatient, bewitching, fallen trees from the assessments of their robots, take one hour decilcom to the right at once.

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Be affectionate, respectfully vivchite zm_st and fragments of robots. A penny for the preparation of robots through the inconsistency of the given robot and your vimogs, for the uniqueness does not turn.

* The category of robots should be of an estimated character, depending on the specific parameters of the material. Daniy material is not complete, be it from this part, we are not preparing a scientific practice, a high-quality robotics, an additional science, or even a robot, transferred by the state industrial system of scientific and economic development. Daniil material is a sub'active result of processing, structure and formatting of selected information and values ​​by the author, the first for everything, for the victorian in the capacity of dzherela for self-preparation of robotics of the intended subject.